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Cucumber and Watermelon


Watermelon and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
7.55 g  
99+

Fiber
0.50 g  
40
0.40 g  
99+

Sugar
1.67 g  
99+
6.20 g  
99+

Protein
0.65 g  
99+
0.61 g  
99+

Protein to Carb Ratio
0.19  
8
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
28.00 mcg  
18

Vitamin B1 (Thiamin)
0.03 mg  
34
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.02 mg  
37

Vitamin B3 (Niacin)
0.10 mg  
99+
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.22 mg  
26

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.05 mg  
40

Vitamin B9 (Folic acid)
7.00 mcg  
28
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
8.10 mg  
99+

Vitamin E (Tocopherole)
0.03 mg  
40
0.05 mg  
39

Vitamin K (Phyllochinone)
16.40 mcg  
5
0.10 mcg  
35

Lycopene
0.00 mcg  
9
4,532.00 mcg  
2

Lutein+Zeaxanthin
23.00 mcg  
28
8.00 mcg  
33

Choline
6.00 mg  
20
4.10 mg  
27

Fat
0.11 g  
99+
0.15 g  
38

Minerals
  
  

Potassium
147.00 mg  
99+
112.00 mg  
99+

Iron
0.28 mg  
37
0.24 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
7.00 mg  
38

Magnesium
13.00 mg  
22
10.00 mg  
25

Zinc
0.20 mg  
14
0.10 mg  
23

Phosphorus
24.00 mg  
21
11.00 mg  
35

Manganese
0.08 mg  
35
0.04 mg  
99+

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
0.30 mcg  
14
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
0.00 mg  
38

Omega 6s
28.00 mg  
99+
50.00 mg  
32

Sterol
  
  

Phytosterol
7.30 mg  
11
2.00 mg  
15

Water Content
95.23 g  
1
91.45 g  
6

Ash
0.38 g  
34
0.25 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
12.00 kcal  
25
30.00 kcal  
23

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
340.00 kcal  
12

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
30.00 kcal  
38

Calories in Jam
Not Available  
252.00 kcal  
18

Calories in Pie
Not Available  
150.00 kcal  
99+

Characteristics

Type
Fruit vegetable, Melon  
Berry, Melon  

Season
Spring, Summer  
Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
Yes  
Yes  

Color
Dark green, Green  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
White  
Red  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Crispy  

Taste
Juicy, Watery  
Sweet  

Origin
India  
Southern Africa  

Grows on
Vines  
Vines  

Cultivation
  
  

Soil Type
Loam  
Sandy, Well-drained  

Soil pH
6-6.8  
6-6.8  

Climatic Conditions
Warm  
Dry, Hot  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
France  
Germany  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Cucumis sativus  
Citrullus Lanatus  

Synonym
Not Available  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Cucurbitales  
Cucurbitales  

Family
Cucurbitaceae  
Cucurbitaceae  

Genus
Cucumis  
Citrullus  

Species
C. sativus  
C. lanatus  

Generic Group
Not Available  
Gourd  

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Difference Between Cucumber and Watermelon

We might think that Cucumber and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Watermelon is explained here.

The amount of calories in 100 gm of fresh Cucumber and Watermelon with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 30.00 kcal respectively. Thus, Cucumber and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Watermelon is Cucurbitales and Cucurbitales respectively. Cucumber belongs to Cucurbitaceae family and Watermelon belongs to Cucurbitaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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