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What is Purple Mangosteen?
Purple Mangosteen


Benefits
Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Anti-inflammatory properties, Digestive aid
Skin Benefits
Treatment of acne, Treats minor cuts
Hair Benefits
-
Allergy
Allergy Symptoms
-
Side Effects
-
Recommeded for
Pregnant Women
Yes
Lactating Women
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
Carbs
15.60 g 23
Fiber
2.30 g 26
Sugar
15.60 g 10
Protein
0.50 g 49
Protein to Carb Ratio
0.03 25
Vitamins
Vitamin A (Retinol)
10.00 mcg 29
Vitamin B1 (Thiamin)
0.05 mg 18
Vitamin B2 (Riboflavin)
0.05 mg 18
Vitamin B3 (Niacin)
0.29 mg 45
Vitamin B5 (Pantothenic Acid)
0.03 mg 60
Vitamin B6 (Pyridoxin)
0.04 mg 43
Vitamin B9 (Folic acid)
0.03 mcg 35
Vitamin C (Ascorbic Acid)
7.20 mg 55
Vitamin E (Tocopherole)
0.21 mg 33
Vitamin K (Phyllochinone)
0.50 mcg 37
Lycopene
0.00 mcg 9
Lutein+Zeaxanthin
-
Choline
7.60 mg 16
Fat
0.40 g 21
Minerals
Potassium
48.00 mg 74
Iron
0.17 mg 46
Sodium
7.00 mg 12
Calcium
5.49 mg 41
Magnesium
13.90 mg 21
Zinc
0.12 mg 21
Phosphorus
9.21 mg 38
Manganese
0.10 mg 35
Copper
0.07 mg 33
Selenium
0.30 mcg 14
Fatty Acids
Omega 3s
-
Omega 6s
10.00 mg 57
Sterol
Phytosterol
-
Water Content
81.00 g 55
Ash
0.70 g 16
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
63.00 kcal 24
Calories in Fresh Fruit without Peel
73.00 kcal 17
Calories in Frozen Form
73.00 kcal 16
Calories in Dried Form
316.00 kcal 20
Calories in Canned Form
73.00 kcal 21
Calories in Foods
Calories in Juice
65.00 kcal 20
Calories in Jam
220.00 kcal 24
Calories in Pie
300.00 kcal 20
Characteristics
Type
Tropical
Season
Winter
Varieties
Button Mangosteen and Lemondrop Mangosteen
Seedless Variety
No
Color
Purple
Inside Color
White
Shape
Round
Texture
Juicy
Taste
-
Origin
Moluccas of Indonesia, Sunda Islands
Grows on
Trees
Cultivation
Soil Type
-
Soil pH
5-6
Climatic Conditions
-
Facts
Facts about
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
In Alcoholic Beverages
Wine
Yes
Beer
Yes
Spirits
No
Cocktails
Yes
Production
Top Producer
-
Other Countries
-
Top Importer
United States of America
Top Exporter
Thailand
Scientific Name
Botanical Name
Garcinia mangostana
Synonym
Garcinia mangostana
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
-
Class
-
Subclass
Dillenhidae
Order
Malpighiales
Family
Clusiaceae
Genus
Garcinia
Species
G. mangostana
Generic Group
-
Summary >>
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What is Purple Mangosteen Good For?

What is Purple Mangosteen? What is Purple Mangosteen good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Purple Mangosteen fruit acts as a remedy for various health problems. Some of the Purple Mangosteen Benefits are: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment and its general health benefits are: anti-inflammatory properties and digestive aid. It can also be used for nourishment of skin and hair. Some skin benefits are treatment of acne and treats minor cuts and hair benefits are . If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Purple Mangosteen side effects are: and its allergy symptoms are . Keep reading to get all the necessary information about Purple Mangosteen.

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