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Boysenberry and Cloudberry

Boysenberry
Cloudberry
Cloudberry and Boysenberry


Benefits
Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Cancer prevention, Heart care  
General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Hair Benefits
Protects hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
-  
-  
Side Effects
Decrease in blood sugar levels  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
12.20 g  
39
8.60 g  
99+
Fiber
5.30 g  
9
5.30 g  
9
Sugar
6.90 g  
99+
7.00 g  
99+
Protein
1.10 g  
21
2.40 g  
7
Protein to Carb Ratio
0.09  
16
0.28  
2
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.05 mg  
19
0.05 mg  
21
Vitamin B2 (Riboflavin)
0.04 mg  
25
0.07 mg  
12
Vitamin B3 (Niacin)
0.77 mg  
14
0.90 mg  
11
Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
-  
Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.03 mg  
99+
Vitamin B9 (Folic acid)
63.00 mcg  
2
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
3.10 mg  
99+
158.00 mg  
3
Vitamin E (Tocopherole)
0.87 mg  
14
2.32 mg  
2
Vitamin K (Phyllochinone)
7.80 mcg  
10
5.40 mcg  
14
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40
Choline
10.20 mg  
7
0.00 mg  
39
Fat
0.26 g  
30
0.80 g  
9
Minerals
  
  
Potassium
139.00 mg  
99+
194.00 mg  
39
Iron
0.85 mg  
15
0.70 mg  
17
Sodium
1.00 mg  
20
1.00 mg  
20
Calcium
27.00 mg  
16
18.00 mg  
24
Magnesium
16.00 mg  
18
6.00 mg  
29
Zinc
0.22 mg  
13
0.10 mg  
23
Phosphorus
27.00 mg  
19
35.00 mg  
14
Manganese
0.55 mg  
8
0.65 mg  
6
Copper
0.08 mg  
29
0.08 mg  
29
Selenium
0.20 mcg  
15
0.10 mcg  
16
Fatty Acids
  
  
Omega 3s
50.00 mg  
16
0.00 mg  
99+
Omega 6s
98.00 mg  
19
0.00 mg  
99+
Sterol
  
  
Phytosterol
15.00 mg  
13
9.00 mg  
19
Water Content
85.90 g  
36
87.00 g  
29
Ash
0.54 g  
23
1.20 g  
6
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
50.00 kcal  
32
51.00 kcal  
31
Calories in Fresh Fruit without Peel
43.00 kcal  
36
47.00 kcal  
33
Calories in Frozen Form
50.00 kcal  
30
43.00 kcal  
37
Calories in Dried Form
275.00 kcal  
31
200.00 kcal  
99+
Calories in Canned Form
50.00 kcal  
35
43.00 kcal  
38
Calories in Foods
  
  
Calories in Juice
40.00 kcal  
37
61.00 kcal  
22
Calories in Jam
250.00 kcal  
19
50.00 kcal  
38
Calories in Pie
300.00 kcal  
20
280.00 kcal  
30
Characteristics
Type
Berry  
Berry  
Season
Spring, Summer  
Winter  
Varieties
Thorn and Thornless  
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Seedless Variety
No  
No  
Color
Black, Purple, Purplish black  
Orange, Pink, Yellow  
Inside Color
Magenta  
Orange  
Shape
Round  
Oval  
Texture
Juicy  
Juicy  
Taste
-  
Sweet-Sour  
Origin
America  
Arctic Tundra  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
-  
Loam, Well-drained  
Soil pH
5.8-6.5  
3.5-5  
Climatic Conditions
-  
Cold, Warm  
Facts
Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
-  
Norway  
Other Countries
-  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Top Importer
China  
Norway  
Top Exporter
New Zealand  
Finland  
Scientific Name
Botanical Name
Rubus ursinus x idaeus  
Rubus chamaemorus  
Synonym
Rubus Ursinus x Rubus Idaeus  
Rubus Chamaemorus  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Rosidae  
Order
Rosales  
Rosales  
Family
Rosaceae  
Rosaceae  
Genus
Rubus  
Rubus  
Species
R. ursinus x idaeus  
R. chamaemorus  
Generic Group
Rose  
-  
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Difference Between Boysenberry and Cloudberry

We might think that Boysenberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Cloudberry with peel is 50.00 kcal and 51.00 kcal and the amount of calories without peel is 43.00 kcal and 47.00 kcal respectively. Thus, Boysenberry and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Cloudberry is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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