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Cloudberry and Gojiberry


Gojiberry and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Digestive aid   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Protects hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
Allergic reaction   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.60 g   
99+
69.21 g   
3

Fiber
Not Available   
8.00 g   
3

Sugar
Not Available   
13.00 g   
11

Protein
2.40 g   
7
14.07 g   
1

Protein to Carb Ratio
0.28   
2
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.05 mg   
21
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.07 mg   
12
1.30 mg   
1

Vitamin B3 (Niacin)
0.90 mg   
11
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
158.00 mg   
3
19.20 mg   
38

Vitamin E (Tocopherole)
Not Available   
0.00 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
0.80 g   
9
1.00 g   
6

Minerals
  
  

Potassium
Not Available   
840.00 mg   
1

Iron
0.70 mg   
17
9.00 mg   
1

Sodium
Not Available   
24.00 mg   
4

Calcium
18.00 mg   
23
100.00 mg   
1

Magnesium
Not Available   
0.00 mg   
31

Zinc
Not Available   
2.70 mg   
1

Phosphorus
35.00 mg   
14
0.00 mg   
99+

Manganese
Not Available   
0.00 mg   
99+

Copper
Not Available   
2.00 mg   
1

Selenium
Not Available   
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
87.00 g   
27
0.00 g   
99+

Ash
1.20 g   
6
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
51.00 kcal   
23
32.00 kcal   
36

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
Not Available   
32.00 kcal   
99+

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
40.00 kcal   
35

Calories in Jam
50.00 kcal   
38
180.00 kcal   
29

Calories in Pie
280.00 kcal   
28
240.00 kcal   
38

Characteristics

Type
Berry   
Berry   

Season
Winter   
Autumn   

Varieties
Not Available   
No Types   

Seedless Variety
No   
No   

Color
Orange, Pink, Yellow   
Scarlet red   

Inside Color
Orange   
Orange   

Shape
Oval   
Oval   

Texture
Juicy   
Tough   

Taste
Sweet-Sour   
Slightly bitter, Tart   

Origin
Arctic Tundra   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Well-drained   

Soil pH
3.5-5   
6.8-8.1   

Climatic Conditions
Cold, Warm   
Cold, Hot   

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Norway   
China   

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America   
Canada, France, India, United States of America   

Top Importer
Norway   
United States of America   

Top Exporter
Finland   
China   

Scientific Name

Botanical Name
Rubus chamaemorus   
Lycium barbarum   

Synonym
Not Available   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Unknown   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Rubus   
Lycium   

Species
R. chamaemorus   
L. barbarum   

Generic Group
Not Available   
Not Available   

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Difference Between Cloudberry and Gojiberry

We might think that Cloudberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Gojiberry with peel is 51.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Gojiberry is Rosales and Solanales respectively. Cloudberry belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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