Health Benefits
Cancer prevention, Heart care
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Protects hair
Protects hair, Regulates hair growth
Allergy Symptoms
-
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Winter
All seasons
Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Golden ruby and Olympic Double
Color
Orange, Pink, Yellow
Pink, Pink red, Salmon, Salmon yellow
Origin
Arctic Tundra
North America
Soil Type
Loam, Well-drained
Loam
Climatic Conditions
Cold, Warm
Moist
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
Top Producer
Norway
United States of America
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Canada, Mexico
Botanical Name
Rubus chamaemorus
Rubus spectabilis
Synonym
Rubus Chamaemorus
Rubus spectabilis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
R. chamaemorus
R. spectabilis
Difference Between Cloudberry and Salmonberry
We might think that Cloudberry and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Salmonberry with peel is 51.00 kcal and 47.00 kcal and the amount of calories without peel is 47.00 kcal and 42.00 kcal respectively. Thus, Cloudberry and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Salmonberry is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.