Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Protects hair, Regulates hair growth
Protects hair
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
-
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Winter
Varieties
Golden ruby and Olympic Double
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Color
Pink, Pink red, Salmon, Salmon yellow
Orange, Pink, Yellow
Origin
North America
Arctic Tundra
Soil Type
Loam
Loam, Well-drained
Climatic Conditions
Moist
Cold, Warm
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
Top Producer
United States of America
Norway
Other Countries
Canada, Mexico
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Botanical Name
Rubus spectabilis
Rubus chamaemorus
Synonym
Rubus spectabilis
Rubus Chamaemorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
R. spectabilis
R. chamaemorus
Difference Between Salmonberry and Cloudberry
We might think that Salmonberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Cloudberry with peel is 47.00 kcal and 51.00 kcal and the amount of calories without peel is 42.00 kcal and 47.00 kcal respectively. Thus, Salmonberry and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Cloudberry is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.