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Cloudberry vs Miracle fruit Nutrition


Miracle fruit vs Cloudberry Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
8.60 g   
99+
Not Available   

Protein
2.40 g   
7
Not Available   

Protein to Carb Ratio
0.28   
2
Not Available   

Vitamins
  
  

Vitamin B1 (Thiamin)
0.05 mg   
21
Not Available   

Vitamin B2 (Riboflavin)
0.07 mg   
12
Not Available   

Vitamin B3 (Niacin)
0.90 mg   
11
Not Available   

Vitamin C (Ascorbic Acid)
158.00 mg   
3
1.33 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.78 mg   
13

Fat
0.80 g   
9
Not Available   

Minerals
  
  

Iron
0.70 mg   
17
Not Available   

Calcium
18.00 mg   
23
Not Available   

Phosphorus
35.00 mg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
87.00 g   
27
Not Available   

Ash
1.20 g   
6
Not Available   

Calories >>
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Carbs in Cloudberry and Miracle fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Cloudberry vs Miracle fruit Nutrition will help you choose the best fruit among the two. Carbs in Cloudberry and Miracle fruit are 8.60 g and Not Available respectively. The protein content of Cloudberry and Miracle fruit is 2.40 g and Not Available. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Cloudberry is 0.28 and in Miracle fruit, it is Not Available. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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