Cloudberry vs Ugli fruit Nutrition

Cloudberry

Ugli fruit

Ugli fruit vs Cloudberry Nutrition

Nutrition

Serving Size

100 g

Carbs

8.60 g

99+

11.00 g

99+

Fiber

Not Available

2.00 g

Sugar

Not Available

8.00 g

Protein

2.40 g

1.00 g

Protein to Carb Ratio

0.28

0.09

Vitamins

Vitamin B1 (Thiamin)

0.05 mg

Not Available

Vitamin B2 (Riboflavin)

0.07 mg

Not Available

Vitamin B3 (Niacin)

0.90 mg

Not Available

Vitamin C (Ascorbic Acid)

158.00 mg

70.00 mg

Fat

0.80 g

Not Available

Minerals

Iron

0.70 mg

Not Available

Calcium

18.00 mg

Not Available

Phosphorus

35.00 mg

Not Available

Fatty Acids

Omega 3s

0.00 mg

Not Available

Omega 6s

0.00 mg

99+

Not Available

Sterol

Water Content

87.00 g

Not Available

Ash

1.20 g

Not Available

Calories >>

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Carbs in Cloudberry and Ugli fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Cloudberry vs Ugli fruit Nutrition will help you choose the best fruit among the two. Carbs in Cloudberry and Ugli fruit are 8.60 g and 11.00 g respectively. The protein content of Cloudberry and Ugli fruit is 2.40 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Cloudberry is 0.28 and in Ugli fruit, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.