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Boysenberry vs Cloudberry


Cloudberry vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Cancer prevention, Heart care   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
Decrease in blood sugar levels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
8.60 g   
99+

Fiber
5.30 g   
9
Not Available   

Sugar
6.90 g   
99+
Not Available   

Protein
1.10 g   
21
2.40 g   
7

Protein to Carb Ratio
0.09   
16
0.28   
2

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
19
0.05 mg   
21

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.07 mg   
12

Vitamin B3 (Niacin)
0.77 mg   
14
0.90 mg   
11

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
Not Available   

Vitamin B6 (Pyridoxin)
0.06 mg   
31
Not Available   

Vitamin B9 (Folic acid)
63.00 mcg   
2
Not Available   

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
158.00 mg   
3

Vitamin E (Tocopherole)
0.87 mg   
12
Not Available   

Vitamin K (Phyllochinone)
7.80 mcg   
10
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   

Choline
10.20 mg   
6
Not Available   

Fat
0.26 g   
30
0.80 g   
9

Minerals
  
  

Potassium
139.00 mg   
99+
Not Available   

Iron
0.85 mg   
15
0.70 mg   
17

Sodium
1.00 mg   
20
Not Available   

Calcium
27.00 mg   
16
18.00 mg   
23

Magnesium
16.00 mg   
18
Not Available   

Zinc
0.22 mg   
13
Not Available   

Phosphorus
27.00 mg   
19
35.00 mg   
14

Manganese
0.55 mg   
7
Not Available   

Copper
0.08 mg   
29
Not Available   

Selenium
0.20 mcg   
15
Not Available   

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
0.00 mg   
38

Omega 6s
98.00 mg   
19
0.00 mg   
99+

Sterol
  
  

Water Content
85.90 g   
34
87.00 g   
27

Ash
0.54 g   
22
1.20 g   
6

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
51.00 kcal   
23

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
61.00 kcal   
21

Calories in Jam
250.00 kcal   
19
50.00 kcal   
38

Calories in Pie
300.00 kcal   
18
280.00 kcal   
28

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Winter   

Varieties
Thorn and Thornless   
Not Available   

Seedless Variety
No   
No   

Color
Black, Purple, Purplish black   
Orange, Pink, Yellow   

Inside Color
Magenta   
Orange   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
NA   
Sweet-Sour   

Origin
America   
Arctic Tundra   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Loam, Well-drained   

Soil pH
5.8-6.5   
3.5-5   

Climatic Conditions
NA   
Cold, Warm   

Facts

Facts about
NA   
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Norway   

Other Countries
NA   
Canada, Denmark, Finland, Iceland, Sweden, United States of America   

Top Importer
China   
Norway   

Top Exporter
New Zealand   
Finland   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Rubus chamaemorus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Rubus   
Rubus   

Species
R. ursinus x idaeus   
R. chamaemorus   

Generic Group
Rose   
Not Available   

Summary >>
<< Classification

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Compare Boysenberry and Cloudberry

It is important compare Boysenberry and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Boysenberry vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.

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