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Boysenberry and Dragonfruit

Boysenberry
Dragonfruit
Dragonfruit and Boysenberry


Benefits
Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Helps in weight loss, Suppresses Arthritis  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Heals sunburn, Treatment of acne  
Hair Benefits
Protects hair  
Treatment of colored hair  
Allergy
  
  
Allergy Symptoms
-  
-  
Side Effects
Decrease in blood sugar levels  
-  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
-  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal, Don't consume at night and before bed  
Nutrition
Serving Size
100 g  
100 g  
Carbs
12.20 g  
39
14.00 g  
32
Fiber
5.30 g  
9
1.00 g  
38
Sugar
6.90 g  
99+
8.00 g  
99+
Protein
1.10 g  
21
2.00 g  
10
Protein to Carb Ratio
0.09  
16
0.14  
12
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.05 mg  
19
0.04 mg  
24
Vitamin B2 (Riboflavin)
0.04 mg  
25
0.05 mg  
20
Vitamin B3 (Niacin)
0.77 mg  
14
0.16 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
-  
Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.10 mg  
15
Vitamin B9 (Folic acid)
63.00 mcg  
2
2.00 mcg  
33
Vitamin C (Ascorbic Acid)
3.10 mg  
99+
9.00 mg  
99+
Vitamin E (Tocopherole)
0.87 mg  
14
0.10 mg  
99+
Vitamin K (Phyllochinone)
7.80 mcg  
10
1.90 mcg  
29
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40
Choline
10.20 mg  
7
0.00 mg  
39
Fat
0.26 g  
30
0.40 g  
21
Minerals
  
  
Potassium
139.00 mg  
99+
110.00 mg  
99+
Iron
0.85 mg  
15
0.65 mg  
19
Sodium
1.00 mg  
20
0.00 mg  
21
Calcium
27.00 mg  
16
8.80 mg  
37
Magnesium
16.00 mg  
18
18.00 mg  
15
Zinc
0.22 mg  
13
0.35 mg  
7
Phosphorus
27.00 mg  
19
36.10 mg  
12
Manganese
0.55 mg  
8
0.18 mg  
24
Copper
0.08 mg  
29
0.10 mg  
22
Selenium
0.20 mcg  
15
0.70 mcg  
9
Fatty Acids
  
  
Omega 3s
50.00 mg  
16
44.00 mg  
20
Omega 6s
98.00 mg  
19
48.00 mg  
35
Sterol
  
  
Phytosterol
15.00 mg  
13
9.00 mg  
19
Water Content
85.90 g  
36
87.00 g  
29
Ash
0.54 g  
23
0.40 g  
34
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
50.00 kcal  
32
60.00 kcal  
26
Calories in Fresh Fruit without Peel
43.00 kcal  
36
60.00 kcal  
25
Calories in Frozen Form
50.00 kcal  
30
60.00 kcal  
24
Calories in Dried Form
275.00 kcal  
31
264.00 kcal  
36
Calories in Canned Form
50.00 kcal  
35
60.00 kcal  
27
Calories in Foods
  
  
Calories in Juice
40.00 kcal  
37
50.00 kcal  
31
Calories in Jam
250.00 kcal  
19
150.00 kcal  
33
Calories in Pie
300.00 kcal  
20
240.00 kcal  
99+
Characteristics
Type
Berry  
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Season
Spring, Summer  
Early fall, Summer  
Varieties
Thorn and Thornless  
Selenicereus megalanthus and Hylocereus polyrhizus  
Seedless Variety
No  
No  
Color
Black, Purple, Purplish black  
Magenta, Pink  
Inside Color
Magenta  
White  
Shape
Round  
Oval  
Texture
Juicy  
Fleshy  
Taste
-  
Bland  
Origin
America  
Central America, Mexico  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
-  
-  
Soil pH
5.8-6.5  
5.5-7  
Climatic Conditions
-  
-  
Facts
Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
Dragonfruit is rich in antioxidants and high in fiber.  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
-  
-  
Other Countries
-  
-  
Top Importer
China  
China  
Top Exporter
New Zealand  
Vietnam  
Scientific Name
Botanical Name
Rubus ursinus x idaeus  
Hylocereus undatus  
Synonym
Rubus Ursinus x Rubus Idaeus  
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
-  
Class
Magnoliopsida  
-  
Subclass
Rosidae  
Liliidae  
Order
Rosales  
Caryophyllales  
Family
Rosaceae  
Cactaceae  
Genus
Rubus  
Hylocereus  
Species
R. ursinus x idaeus  
H. undatus  
Generic Group
Rose  
Cactus  
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Difference Between Boysenberry and Dragonfruit

We might think that Boysenberry and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Dragonfruit with peel is 50.00 kcal and 60.00 kcal and the amount of calories without peel is 43.00 kcal and 60.00 kcal respectively. Thus, Boysenberry and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Dragonfruit is Rosales and Caryophyllales respectively. Boysenberry belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

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