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Boysenberry and Dragonfruit


Dragonfruit and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
Protects hair   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
Decrease in blood sugar levels   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
14.00 g   
32

Fiber
5.30 g   
9
1.00 g   
36

Sugar
6.90 g   
99+
8.00 g   
36

Protein
1.10 g   
21
2.00 g   
10

Protein to Carb Ratio
0.09   
16
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.05 mg   
20

Vitamin B3 (Niacin)
0.77 mg   
14
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
Not Available   

Vitamin B6 (Pyridoxin)
0.06 mg   
31
Not Available   

Vitamin B9 (Folic acid)
63.00 mcg   
2
Not Available   

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
9.00 mg   
99+

Vitamin E (Tocopherole)
0.87 mg   
12
Not Available   

Vitamin K (Phyllochinone)
7.80 mcg   
10
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   

Choline
10.20 mg   
6
Not Available   

Fat
0.26 g   
30
0.40 g   
21

Minerals
  
  

Potassium
139.00 mg   
99+
Not Available   

Iron
0.85 mg   
15
0.65 mg   
19

Sodium
1.00 mg   
20
Not Available   

Calcium
27.00 mg   
16
8.80 mg   
36

Magnesium
16.00 mg   
18
Not Available   

Zinc
0.22 mg   
13
Not Available   

Phosphorus
27.00 mg   
19
36.10 mg   
12

Manganese
0.55 mg   
7
Not Available   

Copper
0.08 mg   
29
Not Available   

Selenium
0.20 mcg   
15
Not Available   

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
Not Available   

Omega 6s
98.00 mg   
19
Not Available   

Sterol
  
  

Water Content
85.90 g   
34
87.00 g   
27

Ash
0.54 g   
22
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
50.00 kcal   
30

Calories in Jam
250.00 kcal   
19
150.00 kcal   
33

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Berry   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
Spring, Summer   
Early fall, Summer   

Varieties
Thorn and Thornless   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
No   
No   

Color
Black, Purple, Purplish black   
Magenta, Pink   

Inside Color
Magenta   
White   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
NA   
Bland   

Origin
America   
Central America, Mexico   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
NA   

Soil pH
5.8-6.5   
5.5-7   

Climatic Conditions
NA   
NA   

Facts

Facts about
NA   
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
NA   

Other Countries
NA   
NA   

Top Importer
China   
China   

Top Exporter
New Zealand   
Vietnam   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Hylocereus undatus   

Synonym
Not Available   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Not Available   

Subclass
Rosidae   
Liliidae   

Order
Rosales   
Caryophyllales   

Family
Rosaceae   
Cactaceae   

Genus
Rubus   
Hylocereus   

Species
R. ursinus x idaeus   
H. undatus   

Generic Group
Rose   
Cactus   

Benefits >>
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Difference Between Boysenberry and Dragonfruit

We might think that Boysenberry and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Dragonfruit with peel is 50.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Dragonfruit is Rosales and Caryophyllales respectively. Boysenberry belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

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