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Dragonfruit and Miracle fruit


Miracle fruit and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
-  

Hair Benefits
Treatment of colored hair  
-  

Allergy
  
  

Allergy Symptoms
-  
Itching, Skin rash  

Side Effects
-  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
5.40 g  
99+

Fiber
1.00 g  
38
5.40 g  
8

Sugar
8.00 g  
99+
0.00 g  
99+

Protein
2.00 g  
10
1.00 g  
25

Protein to Carb Ratio
0.14  
12
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
24
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.05 mg  
20
-  

Vitamin B3 (Niacin)
0.16 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
-  

Vitamin B9 (Folic acid)
2.00 mcg  
33
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.78 mg  
15

Vitamin K (Phyllochinone)
1.90 mcg  
29
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
0.00 mg  
39
-  

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
110.00 mg  
99+
-  

Iron
0.65 mg  
19
-  

Sodium
0.00 mg  
21
-  

Calcium
8.80 mg  
37
-  

Magnesium
18.00 mg  
15
-  

Zinc
0.35 mg  
7
-  

Phosphorus
36.10 mg  
12
-  

Manganese
0.18 mg  
24
-  

Copper
0.10 mg  
22
-  

Selenium
0.70 mcg  
9
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
44.00 mg  
20
-  

Omega 6s
48.00 mg  
35
-  

Sterol
  
  

Phytosterol
9.00 mg  
19
-  

Water Content
87.00 g  
29
80.50 g  
99+

Ash
0.40 g  
34
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
26
-  

Calories in Fresh Fruit without Peel
60.00 kcal  
25
35.00 kcal  
99+

Calories in Frozen Form
60.00 kcal  
24
28.00 kcal  
99+

Calories in Dried Form
264.00 kcal  
36
351.00 kcal  
12

Calories in Canned Form
60.00 kcal  
27
-  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
-  

Calories in Jam
150.00 kcal  
33
-  

Calories in Pie
240.00 kcal  
99+
-  

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Berry  

Season
Early fall, Summer  
Monsoon  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Magenta, Pink  
Dark red  

Inside Color
White  
Greyish-white  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Bland  
Sweet  

Origin
Central America, Mexico  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Well-drained  

Soil pH
5.5-7  
4.5-5.8  

Climatic Conditions
-  
Rainfall  

Facts

Facts about
Dragonfruit is rich in antioxidants and high in fiber.  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
-  

Other Countries
-  
-  

Top Importer
China  
-  

Top Exporter
Vietnam  
United States of America  

Scientific Name

Botanical Name
Hylocereus undatus  
Synsepalum Dulcificum  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
-  

Class
-  
-  

Subclass
Liliidae  
Asteridae  

Order
Caryophyllales  
Ericales  

Family
Cactaceae  
Sapotaceae  

Genus
Hylocereus  
Synsepalum  

Species
H. undatus  
S. dulcificum  

Generic Group
Cactus  
-  

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Difference Between Dragonfruit and Miracle fruit

We might think that Dragonfruit and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Miracle fruit with peel is 60.00 kcal and - and the amount of calories without peel is 60.00 kcal and 35.00 kcal respectively. Thus, Dragonfruit and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Miracle fruit is Caryophyllales and Ericales respectively. Dragonfruit belongs to Cactaceae family and Miracle fruit belongs to Sapotaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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