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Dragonfruit and Gojiberry


Gojiberry and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Boosts immune system, Digestive aid   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Treatment of colored hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
NA   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
69.21 g   
3

Fiber
1.00 g   
36
8.00 g   
3

Sugar
8.00 g   
36
13.00 g   
11

Protein
2.00 g   
10
14.07 g   
1

Protein to Carb Ratio
0.14   
12
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.04 mg   
24
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.05 mg   
20
1.30 mg   
1

Vitamin B3 (Niacin)
0.16 mg   
99+
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
19.20 mg   
38

Vitamin E (Tocopherole)
Not Available   
0.00 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
0.40 g   
21
1.00 g   
6

Minerals
  
  

Potassium
Not Available   
840.00 mg   
1

Iron
0.65 mg   
19
9.00 mg   
1

Sodium
Not Available   
24.00 mg   
4

Calcium
8.80 mg   
36
100.00 mg   
1

Magnesium
Not Available   
0.00 mg   
31

Zinc
Not Available   
2.70 mg   
1

Phosphorus
36.10 mg   
12
0.00 mg   
99+

Manganese
Not Available   
0.00 mg   
99+

Copper
Not Available   
2.00 mg   
1

Selenium
Not Available   
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
87.00 g   
27
0.00 g   
99+

Ash
0.40 g   
33
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
32.00 kcal   
36

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
Not Available   
32.00 kcal   
99+

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
40.00 kcal   
35

Calories in Jam
150.00 kcal   
33
180.00 kcal   
29

Calories in Pie
Not Available   
240.00 kcal   
38

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Berry   

Season
Early fall, Summer   
Autumn   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
No Types   

Seedless Variety
No   
No   

Color
Magenta, Pink   
Scarlet red   

Inside Color
White   
Orange   

Shape
Oval   
Oval   

Texture
Fleshy   
Tough   

Taste
Bland   
Slightly bitter, Tart   

Origin
Central America, Mexico   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Well-drained   

Soil pH
5.5-7   
6.8-8.1   

Climatic Conditions
NA   
Cold, Hot   

Facts

Facts about
NA   
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Canada, France, India, United States of America   

Top Importer
China   
United States of America   

Top Exporter
Vietnam   
China   

Scientific Name

Botanical Name
Hylocereus undatus   
Lycium barbarum   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Unknown   

Class
Not Available   
Unknown   

Subclass
Liliidae   
Asteridae   

Order
Caryophyllales   
Solanales   

Family
Cactaceae   
Solanaceae   

Genus
Hylocereus   
Lycium   

Species
H. undatus   
L. barbarum   

Generic Group
Cactus   
Not Available   

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Difference Between Dragonfruit and Gojiberry

We might think that Dragonfruit and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Gojiberry with peel is 60.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Gojiberry is Caryophyllales and Solanales respectively. Dragonfruit belongs to Cactaceae family and Gojiberry belongs to Solanaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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