Huckleberry Nutrition

Huckleberry

Nutrition

Bantu Size

100 g

karbohidrat

8.70 g 60

serat

3.60 g 17

Sugar

4.20 g 59

protein

0.40 g 50

Protein kanggo milai rasio

0.05 22

vitamins

Vitamin A (retinol)

0.00 MCG 39

Vitamin B1 (thiamin)

0.01 mg 44

Vitamin B2 (riboflavin)

0.03 mg 30

Vitamin B3 (niacin)

0.30 mg 42

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

0.10 mg 15

Vitamin B9 (folic asam)

8.00 MCG 27

Vitamin C (Ascorbic asam)

2.80 mg 66

Vitamin E (Tocopherole)

2.32 mg 2

Vitamin K (Phyllochinone)

3.50 MCG 20

Lycopene

0.00 MCG 9

lutein + zeaxanthin

kolin

0.00 mg 39

lemak

0.10 g 43

Minerals

kalium

208.00 mg 35

Iron

0.30 mg 35

sodium

10.00 mg 10

calcium

15.00 mg 27

Magnesium

7.00 mg 28

seng

0.28 mg 10

fosfor

11.00 mg 35

Manganese

0.42 mg 10

tembaga

0.06 mg 37

selenium

0.20 MCG 15

Asam lemak

3s Omega

0.00 mg 42

6s Omega

0.00 mg 58

Sterol

Phytosterol

20.00 mg 9

Kadar banyu

90.70 g 10

Ash

0.10 g 44

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