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What is Sweet Cherry?



Benefits
0

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease 0

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots 0

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp 0

Allergy
0

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing 0

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
No 0

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
16.00 g 20

Fiber
2.10 g 25

Sugar
12.80 g 13

Protein
1.10 g 21

Protein to Carb Ratio
0.07 20

Vitamins
0

Vitamin A (Retinol)
3.00 mcg 32

Vitamin B1 (Thiamin)
0.03 mg 34

Vitamin B2 (Riboflavin)
0.03 mg 27

Vitamin B3 (Niacin)
0.15 mg 60

Vitamin B5 (Pantothenic Acid)
0.20 mg 31

Vitamin B6 (Pyridoxin)
0.05 mg 37

Vitamin B9 (Folic acid)
4.00 mcg 31

Vitamin C (Ascorbic Acid)
7.00 mg 56

Vitamin E (Tocopherole)
0.07 mg 38

Vitamin K (Phyllochinone)
2.10 mcg 27

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
85.00 mcg 16

Choline
6.10 mg 19

Fat
0.20 g 33

Minerals
0

Potassium
222.00 mg 33

Iron
0.36 mg 31

Sodium
0.00 mg 21

Calcium
13.00 mg 28

Magnesium
11.00 mg 24

Zinc
0.07 mg 26

Phosphorus
21.00 mg 24

Manganese
0.07 mg 38

Copper
0.06 mg 37

Selenium
0.00 mcg 17

Fatty Acids
0

Omega 3s
26.00 mg 23

Omega 6s
27.00 mg 46

Sterol
0

Phytosterol
12.00 mg 7

Water Content
82.25 g 48

Ash
0.48 g 28

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
63.00 kcal 16

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
66.00 kcal 10

Calories in Dried Form
350.00 kcal 11

Calories in Canned Form
67.00 kcal 16

Calories in Foods
0

Calories in Juice
83.00 kcal 12

Calories in Jam
145.00 kcal 34

Calories in Pie
410.00 kcal 3

Characteristics
0

Type
Tree fruit 0

Season
Summer 0

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart 0

Seedless Variety
No 0

Color
Red 0

Inside Color
Red 0

Shape
Round 0

Texture
Crunchy 0

Taste
Sweet 0

Origin
Europe, Western Asia 0

Grows on
Trees 0

Cultivation
0

Soil Type
Sandy 0

Soil pH
5.5-8 0

Climatic Conditions
Cold 0

Facts
0

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
Turkey 0

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan 0

Top Importer
Russia 0

Top Exporter
Poland 0

Scientific Name
0

Botanical Name
Prunus avium 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Rosales 0

Family
Rosaceae 0

Genus
Prunus 0

Species
P. avium 0

Generic Group
Rose 0

Summary >>
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Low Calorie Fruits

What is Sweet Cherry Good For?

What is Sweet Cherry? What is Sweet Cherry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Sweet Cherry fruit acts as a remedy for various health problems. Some of the Sweet Cherry Benefits are: heart care, muscle pain relief, regulation of heart rate, treatment of alzheimer's disease, arthritis prevention, gout treatment and cancer prevention and its general health benefits are: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots and hair benefits are acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Sweet Cherry side effects are: abdominal cramps, allergic reaction, bloating and intestinal gas and its allergy symptoms are anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Keep reading to get all the necessary information about Sweet Cherry.

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