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Pear vs Clementine


Clementine vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
12.02 g  
99+

Fiber
3.10 g  
19
1.70 g  
29

Sugar
9.75 g  
24
9.18 g  
27

Protein
0.36 g  
99+
0.85 g  
33

Protein to Carb Ratio
0.03  
25
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
Not Available  

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
30

Vitamin B3 (Niacin)
0.16 mg  
99+
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
22

Vitamin B9 (Folic acid)
7.00 mcg  
28
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
48.80 mg  
16

Vitamin E (Tocopherole)
0.12 mg  
35
0.20 mg  
29

Vitamin K (Phyllochinone)
4.40 mcg  
16
0.00 mcg  
36

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
44.00 mcg  
23
Not Available  

Choline
5.10 mg  
24
14.00 mg  
2

Fat
0.14 g  
39
0.15 g  
38

Minerals
  
  

Potassium
116.00 mg  
99+
177.00 mg  
99+

Iron
0.18 mg  
99+
0.14 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
9.00 mg  
35
30.00 mg  
14

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.10 mg  
23
0.06 mg  
27

Phosphorus
12.00 mg  
34
21.00 mg  
24

Manganese
0.05 mg  
99+
0.02 mg  
99+

Copper
0.08 mg  
27
0.00 mg  
99+

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
Not Available  

Omega 6s
93.00 mg  
20
Not Available  

Sterol
  
  

Phytosterol
8.00 mg  
10
Not Available  

Water Content
83.96 g  
99+
86.58 g  
30

Ash
0.32 g  
37
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
47.00 kcal  
16

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
50.00 kcal  
30

Calories in Jam
240.00 kcal  
21
49.00 kcal  
39

Calories in Pie
282.00 kcal  
27
249.00 kcal  
35

Characteristics

Type
Tree fruit  
Citrus  

Season
Autumn, Summer, Winter  
Autumn  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Clemenules or Nules and Nadorcott  

Seedless Variety
Yes  
No  

Color
Yellow  
Orange  

Inside Color
White  
Orange  

Shape
Pear  
Round  

Texture
Grainy  
Succulent  

Taste
Crunchy, Sweet  
Sweet, Tangy, Tart  

Origin
China, Japan  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Loam, Sandy, Well-drained  

Soil pH
5-7.5  
6-7  

Climatic Conditions
Cold, Hot, Without frosts  
Warm to hot climate  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
Europe  
United States of America  

Top Exporter
China  
Spain  

Scientific Name

Botanical Name
Pyrus communis  
Citrus clementina  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Pyrus  
Citrus  

Species
P. communis  
C. clementina  

Generic Group
Rose  
Citrus fruit  

Summary >>
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Compare Pear and Clementine

It is important compare Pear and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.

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