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Clementine and Pear


Pear and Clementine


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.02 g  
99+
15.23 g  
26

Fiber
1.70 g  
29
3.10 g  
19

Sugar
9.18 g  
27
9.75 g  
24

Protein
0.85 g  
33
0.36 g  
99+

Protein to Carb Ratio
0.08  
18
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
1.00 mcg  
36

Vitamin B1 (Thiamin)
0.09 mg  
9
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.03 mg  
33

Vitamin B3 (Niacin)
0.64 mg  
22
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.08 mg  
22
0.03 mg  
99+

Vitamin B9 (Folic acid)
24.00 mcg  
10
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
48.80 mg  
16
4.30 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
29
0.12 mg  
35

Vitamin K (Phyllochinone)
0.00 mcg  
36
4.40 mcg  
16

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
44.00 mcg  
23

Choline
14.00 mg  
2
5.10 mg  
24

Fat
0.15 g  
38
0.14 g  
39

Minerals
  
  

Potassium
177.00 mg  
99+
116.00 mg  
99+

Iron
0.14 mg  
99+
0.18 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
30.00 mg  
14
9.00 mg  
35

Magnesium
10.00 mg  
25
7.00 mg  
28

Zinc
0.06 mg  
27
0.10 mg  
23

Phosphorus
21.00 mg  
24
12.00 mg  
34

Manganese
0.02 mg  
99+
0.05 mg  
99+

Copper
0.00 mg  
99+
0.08 mg  
27

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
Not Available  
1.00 mg  
37

Omega 6s
Not Available  
93.00 mg  
20

Sterol
  
  

Phytosterol
Not Available  
8.00 mg  
10

Water Content
86.58 g  
30
83.96 g  
99+

Ash
0.40 g  
33
0.32 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
57.00 kcal  
19

Calories in Fresh Fruit without Peel
47.00 kcal  
16
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
65.00 kcal  
19

Calories in Jam
49.00 kcal  
39
240.00 kcal  
21

Calories in Pie
249.00 kcal  
35
282.00 kcal  
27

Characteristics

Type
Citrus  
Tree fruit  

Season
Autumn  
Autumn, Summer, Winter  

Varieties
Clemenules or Nules and Nadorcott  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Orange  
Yellow  

Inside Color
Orange  
White  

Shape
Round  
Pear  

Texture
Succulent  
Grainy  

Taste
Sweet, Tangy, Tart  
Crunchy, Sweet  

Origin
China  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy, Well-drained  
Clayey, Loamy, Sandy  

Soil pH
6-7  
5-7.5  

Climatic Conditions
Warm to hot climate  
Cold, Hot, Without frosts  

Facts

Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
China  

Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
United States of America  
Europe  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Citrus clementina  
Pyrus communis  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Pyrus  

Species
C. clementina  
P. communis  

Generic Group
Citrus fruit  
Rose  

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Difference Between Clementine and Pear

We might think that Clementine and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Pear is explained here.

The amount of calories in 100 gm of fresh Clementine and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Pear is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Pear belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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