Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases 0
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold 0
Brightens and lightens complexion, Reduces wrinkles 0
Promotes longer and healthier hair, Regulates hair growth 0
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting 0
Allergic reaction, Coagulation 0
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
0.24 mg 23
Vitamin C (Ascorbic Acid)
13.80 mg 42
Vitamin K (Phyllochinone)
Not Available 0
Calories in Fresh Fruit with Peel
Not Available 0
Calories in Fresh Fruit without Peel
95.00 kcal 6
Autumn, Monsoon, Summer 0
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow 0
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange 0
Clay loam, Porous, Sandy, Well-drained 0
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
0
Bangladesh, Indonesia, Nepal, Thailand 0
United States of America 0
Artocarpus heterophyllus 0
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia 0
What are the General Benefits of Jackfruit?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Jackfruit Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Jackfruit? Some of the general health benefits of this fruit are: heart care, prevents constipation, regulation of heart rate, treatment of colonic diseases and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction and coagulation. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Jack fruit which includes its nutrition, taxonomy, benefits and unique facts!