Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-aging benefits, Skin revitalization
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
0.73 mg 3
Vitamin C (Ascorbic Acid)
30.00 mg 28
Vitamin K (Phyllochinone)
0.70 mcg 35
Calories in Fresh Fruit with Peel
97.00 kcal 10
Calories in Fresh Fruit without Peel
97.00 kcal 9
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Argentina, Brazil, Paraguay
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
Colombia, Ecuador, Indonesia, Kenya, Peru
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
What are the General Benefits of Passionfruit?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Passionfruit Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Passionfruit? Some of the general health benefits of this fruit are: asthma treatment, heart care, regulates blood sugar, muscle pain relief and reduces nervous tension. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are stressed heart, nausea, vomiting and possibly unsafe during pregnancy. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Passion fruit which includes its nutrition, taxonomy, benefits and unique facts!