Rambutan Fruit
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones 0
Antiseptic properties, Cures headache, Removes waste from kidney 0
Chest pains, Rhinitis, Wheezing 0
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
0.00 mg 58
Vitamin C (Ascorbic Acid)
0.00 mg 72
Vitamin K (Phyllochinone)
0.00 mcg 36
Calories in Fresh Fruit with Peel
69.00 kcal 14
Calories in Fresh Fruit without Peel
Not Available 0
Early summer, Early winter, Late fall, Late spring 0
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus 0
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
0
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka 0
What are the General Benefits of Rambutan?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Rambutan Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Rambutan? Some of the general health benefits of this fruit are: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: good conditioner. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are unknown. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Rambutan fruit which includes its nutrition, taxonomy, benefits and unique facts!