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Physalis and American Persimmon


American Persimmon and Physalis


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension   
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   

General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   

Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Unknown   
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Hypertension, Ventricular Tachycardia   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.30 g   
36
33.50 g   
5

Fiber
0.50 g   
40
Not Available   

Sugar
3.90 g   
99+
Not Available   

Protein
2.30 g   
8
0.80 g   
37

Protein to Carb Ratio
0.17   
10
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
150.00 mcg   
5
Not Available   

Vitamin B1 (Thiamin)
0.11 mg   
3
Not Available   

Vitamin B2 (Riboflavin)
0.04 mg   
23
Not Available   

Vitamin B3 (Niacin)
2.80 mg   
1
Not Available   

Vitamin C (Ascorbic Acid)
28.00 mg   
32
66.00 mg   
10

Vitamin E (Tocopherole)
0.50 mg   
19
Not Available   

Choline
2.00 mg   
30
Not Available   

Fat
0.00 g   
99+
0.40 g   
21

Minerals
  
  

Potassium
170.00 mg   
99+
310.00 mg   
19

Iron
1.30 mg   
11
2.50 mg   
3

Sodium
Not Available   
1.00 mg   
20

Calcium
12.00 mg   
29
27.00 mg   
16

Magnesium
8.00 mg   
27
Not Available   

Zinc
0.10 mg   
23
Not Available   

Phosphorus
39.00 mg   
9
26.00 mg   
20

Manganese
0.40 mg   
9
Not Available   

Copper
0.10 mg   
22
Not Available   

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available   
64.40 g   
99+

Ash
0.80 g   
13
0.90 g   
11

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
77.00 kcal   
9
127.00 kcal   
4

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
276.00 kcal   
22

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
60.00 kcal   
22
25.00 kcal   
40

Calories in Jam
238.00 kcal   
22
345.00 kcal   
6

Calories in Pie
320.00 kcal   
14
257.00 kcal   
33

Characteristics

Type
Fruit vegetable   
Berry, Tree fruit   

Season
Spring, Summer   
Autumn, Winter   

Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica   
Early Golden, John Rick, Miller, Woolbright and Ennis   

Seedless Variety
No   
Yes   

Color
Bright Yellow, Orange   
Orange, Red, Yellow   

Inside Color
Orange   
Yellow   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
NA   
Sweet   

Origin
Chile, Peru   
Eastern United States   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
NA   
Sandy loam, Well-drained   

Soil pH
5-6.1   
6.5-7.5   

Climatic Conditions
NA   
Can tolerate wide range of climates, Sunny   

Facts

Facts about
NA   
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
No   
No   

Beer
Yes   
No   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   

Top Importer
Netherlands   
United States of America   

Top Exporter
Colombia   
United States of America   

Scientific Name

Botanical Name
Physalis Peruviana   
Diospyros virginiana   

Synonym
Alkekengi, Herschellia & Pentaphitrum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Ebenaceae   

Genus
Physalis   
Diospyros   

Species
Physalis   
D. virginiana   

Generic Group
Not Available   
Not Available   

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Difference Between Physalis and American Persimmon

We might think that Physalis and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Physalis and American Persimmon with peel is 77.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and American Persimmon belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and American Persimmon is Solanales and Ericales respectively. Physalis belongs to Solanaceae family and American Persimmon belongs to Ebenaceae family. Physalis belongs to Physalis genus of Physalis species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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