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American Persimmon and Tamarind


Tamarind and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
62.50 g   
4

Fiber
Not Available   
5.10 g   
10

Sugar
Not Available   
57.40 g   
3

Protein
0.80 g   
37
2.80 g   
4

Protein to Carb Ratio
0.02   
26
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
30.00 mcg   
17

Vitamin B1 (Thiamin)
Not Available   
0.43 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.15 mg   
4

Vitamin B3 (Niacin)
Not Available   
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
Not Available   
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
26

Vitamin B9 (Folic acid)
Not Available   
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
66.00 mg   
10
3.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.10 mg   
37

Vitamin K (Phyllochinone)
Not Available   
2.80 mcg   
22

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
8.60 mg   
8

Fat
0.40 g   
21
0.60 g   
14

Minerals
  
  

Potassium
310.00 mg   
19
628.00 mg   
4

Iron
2.50 mg   
3
2.80 mg   
2

Sodium
1.00 mg   
20
28.00 mg   
2

Calcium
27.00 mg   
16
74.00 mg   
2

Magnesium
Not Available   
92.00 mg   
1

Zinc
Not Available   
0.10 mg   
23

Phosphorus
26.00 mg   
20
113.00 mg   
1

Manganese
Not Available   
0.10 mg   
31

Copper
Not Available   
0.00 mg   
99+

Selenium
Not Available   
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
64.40 g   
99+
82.00 g   
99+

Ash
0.90 g   
11
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2

Calories in Frozen Form
Not Available   
187.00 kcal   
1

Calories in Dried Form
276.00 kcal   
22
128.00 kcal   
37

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
28.00 kcal   
39

Calories in Jam
345.00 kcal   
6
254.00 kcal   
17

Calories in Pie
257.00 kcal   
33
239.00 kcal   
39

Characteristics

Type
Berry, Tree fruit   
Tropical   

Season
Autumn, Winter   
Spring, Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Brown, Reddish-brown   

Inside Color
Yellow   
Brown   

Shape
Round   
Curving Cylinder   

Texture
Juicy   
Tough   

Taste
Sweet   
Sour-Sweet   

Origin
Eastern United States   
Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
6.5-7.5   
5.6-6.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
United States of America   
United States of America   

Top Exporter
United States of America   
Thailand   

Scientific Name

Botanical Name
Diospyros virginiana   
Tamarindus indica   

Synonym
Not Available   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Fabales   

Family
Ebenaceae   
Fabaceae   

Genus
Diospyros   
Tamarindus   

Species
D. virginiana   
Tamarindus indica   

Generic Group
Not Available   
Tamarind Sub   

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Difference Between American Persimmon and Tamarind

We might think that American Persimmon and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Tamarind is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Tamarind with peel is 127.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, American Persimmon and Tamarind belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Tamarind is Ericales and Fabales respectively. American Persimmon belongs to Ebenaceae family and Tamarind belongs to Fabaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

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