Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
  
General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Prevents hair loss
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
  
Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Not Available
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Any time except an hour after meal
  
Health Benefits of Tamarind and Raisin
Do you know the health benefits of Tamarind and Raisin? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Tamarind and Raisin benefits & include them in your regular diet.
Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention.
Raisin Benefits are as follows: good for diabetics, prevents constipation, prevents anaemia, acidity treatment and cancer prevention.
Tamarind and Raisin are also known for their hair and skin benefits. Skin Benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots while the skin benefits of Raisin are: anti-aging benefits, reduces wrinkles and skin rejuvenation. Hair Benefits of Tamarind are : prevents hair loss and that of Raisin are protects hair. Depending on Tamarind and Raisin benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.