Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment 0
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain 0
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots 0
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting 0
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones 0
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach 0
Vitamin B5 (Pantothenic Acid)
0.14 mg 42
Vitamin C (Ascorbic Acid)
3.50 mg 62
Vitamin K (Phyllochinone)
2.80 mcg 22
Calories in Fresh Fruit with Peel
Not Available 0
Calories in Fresh Fruit without Peel
239.00 kcal 2
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari 0
Loam, Sandy, Sandy loam, Well-drained 0
Humid to dry, Rainfall, Warm to hot climate 0
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
0
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan 0
United States of America 0
What are the General Benefits of Tamarind?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Tamarind Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Tamarind? Some of the general health benefits of this fruit are: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are decrease in blood sugar levels, induces acid reflux, allergic reaction, tooth decay and may form gallstones. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Tamarind fruit which includes its nutrition, taxonomy, benefits and unique facts!