Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
0.14 mg 42
Vitamin C (Ascorbic Acid)
3.50 mg 62
Vitamin K (Phyllochinone)
2.80 mcg 22
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
239.00 kcal 2
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Loam, Sandy, Sandy loam, Well-drained
Humid to dry, Rainfall, Warm to hot climate
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
What is Tamarind Good For?
What is Tamarind? What is Tamarind good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Tamarind fruit acts as a remedy for various health problems. Some of the Tamarind Benefits are: boosts immune system, boosts respiratory health, cancer prevention, digestive aid and piles treatment and its general health benefits are: beneficial in improving nerve function, protects against parasites and worms and relieves pain. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots and hair benefits are prevents hair loss. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Tamarind side effects are: decrease in blood sugar levels, induces acid reflux, allergic reaction, tooth decay and may form gallstones and its allergy symptoms are abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Keep reading to get all the necessary information about Tamarind.