Home
Compare Fruits


Physalis Fruit



Benefits
0

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension 0

General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases 0

Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation 0

Hair Benefits
Unknown 0

Allergy
0

Allergy Symptoms
NA 0

Side Effects
Hypertension, Ventricular Tachycardia 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach 0

Nutrition
0

Serving Size
100 g 0

Carbs
13.30 g 36

Fiber
0.50 g 40

Sugar
3.90 g 50

Protein
2.30 g 8

Protein to Carb Ratio
0.17 10

Vitamins
0

Vitamin A (Retinol)
150.00 mcg 5

Vitamin B1 (Thiamin)
0.11 mg 3

Vitamin B2 (Riboflavin)
0.04 mg 23

Vitamin B3 (Niacin)
2.80 mg 1

Vitamin B5 (Pantothenic Acid)
Not Available 0

Vitamin B6 (Pyridoxin)
Not Available 0

Vitamin B9 (Folic acid)
Not Available 0

Vitamin C (Ascorbic Acid)
28.00 mg 32

Vitamin E (Tocopherole)
0.50 mg 19

Vitamin K (Phyllochinone)
Not Available 0

Lycopene
Not Available 0

Lutein+Zeaxanthin
Not Available 0

Choline
2.00 mg 30

Fat
0.00 g 45

Minerals
0

Potassium
170.00 mg 48

Iron
1.30 mg 11

Sodium
Not Available 0

Calcium
12.00 mg 29

Magnesium
8.00 mg 27

Zinc
0.10 mg 23

Phosphorus
39.00 mg 9

Manganese
0.40 mg 9

Copper
0.10 mg 22

Selenium
Not Available 0

Fatty Acids
0

Omega 3s
Not Available 0

Omega 6s
Not Available 0

Sterol
0

Phytosterol
Not Available 0

Water Content
Not Available 0

Ash
0.80 g 13

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
77.00 kcal 9

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
Not Available 0

Calories in Dried Form
Not Available 0

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
60.00 kcal 22

Calories in Jam
238.00 kcal 22

Calories in Pie
320.00 kcal 14

Characteristics
0

Type
Fruit vegetable 0

Season
Spring, Summer 0

Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica 0

Seedless Variety
No 0

Color
Bright Yellow, Orange 0

Inside Color
Orange 0

Shape
Round 0

Texture
Juicy 0

Taste
NA 0

Origin
Chile, Peru 0

Grows on
Bushes 0

Cultivation
0

Soil Type
NA 0

Soil pH
5-6.1 0

Climatic Conditions
NA 0

Facts
0

Facts about
NA 0

In Alcoholic Beverages
0

Wine
No 0

Beer
Yes 0

Spirits
No 0

Cocktails
Yes 0

Production
0

Top Producer
NA 0

Other Countries
NA 0

Top Importer
Netherlands 0

Top Exporter
Colombia 0

Scientific Name
0

Botanical Name
Physalis Peruviana 0

Synonym
Alkekengi, Herschellia & Pentaphitrum 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Asteridae 0

Order
Solanales 0

Family
Solanaceae 0

Genus
Physalis 0

Species
Physalis 0

Generic Group
Not Available 0

Benefits >>
<< All

High Calorie Fruits

What are the General Benefits of Physalis?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Physalis Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Physalis? Some of the general health benefits of this fruit are: anti-oxidant properties, anti-inflammatory properties, maintains healthy cholesterol level, reduces blood circulation problems, treatment of cough, fever & sore throat, treatment of hypertension and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: unknown. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are hypertension and ventricular tachycardia. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Physalis fruit which includes its nutrition, taxonomy, benefits and unique facts!

Compare High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits