What is Rambutan?
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Antiseptic properties, Cures headache, Removes waste from kidney
Chest pains, Rhinitis, Wheezing
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.00 mg 62
Vitamin C (Ascorbic Acid)
0.00 mg 73
Vitamin K (Phyllochinone)
0.00 mcg 42
Calories in Fresh Fruit with Peel
69.00 kcal 21
Calories in Fresh Fruit without Peel
68.00 kcal 20
Early summer, Early winter, Late fall, Late spring
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
What is Rambutan Good For?
What is Rambutan? What is Rambutan good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Rambutan fruit acts as a remedy for various health problems. Some of the Rambutan Benefits are: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones and its general health benefits are: antiseptic properties, cures headache and removes waste from kidney. It can also be used for nourishment of skin and hair. Some skin benefits are hydrates skin and hair benefits are good conditioner. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Rambutan side effects are: and its allergy symptoms are chest pains, rhinitis and wheezing. Keep reading to get all the necessary information about Rambutan.