Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
  
Unknown
  
Allergy
  
  
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
NA
  
Side Effects
Allergic reaction
  
Hypertension, Ventricular Tachycardia
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
238.00 kcal
  
22
Calories in Pie
80.00 kcal
  
99+
320.00 kcal
  
14
Type
Fruit vegetable, Tropical
  
Fruit vegetable
  
Season
All seasons
  
Spring, Summer
  
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Seedless Variety
No
  
No
  
Color
White, Yellow
  
Bright Yellow, Orange
  
Inside Color
White
  
Orange
  
Shape
Oval
  
Round
  
Texture
Tough
  
Juicy
  
Taste
Bland
  
NA
  
Origin
South Pacific
  
Chile, Peru
  
Grows on
Trees
  
Bushes
  
Cultivation
  
  
Soil Type
Loam, Sand, Sandy loam, Well-drained
  
NA
  
Soil pH
6-7.5
  
5-6.1
  
Climatic Conditions
Humid, Rainfall, Warm
  
NA
  
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Jamaica
  
NA
  
Other Countries
Africa, India, United States of America
  
NA
  
Top Importer
United States of America
  
Netherlands
  
Top Exporter
Jamaica
  
Colombia
  
Botanical Name
Artocarpus altilis
  
Physalis Peruviana
  
Synonym
Artocarpus communis or Artocarpus incisa
  
Alkekengi, Herschellia & Pentaphitrum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Magnollidae
  
Asteridae
  
Order
Rosales
  
Solanales
  
Family
Moraceae
  
Solanaceae
  
Genus
Artocarpus
  
Physalis
  
Species
A. altilis
  
Physalis
  
Generic Group
Mulberry
  
Not Available
  
Difference Between Breadfruit and Physalis
We might think that Breadfruit and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Physalis is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 103.00 kcal and Not Available respectively. Thus, Breadfruit and Physalis belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Physalis is Rosales and Solanales respectively. Breadfruit belongs to Moraceae family and Physalis belongs to Solanaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.