Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
  
Not Available
  
Allergy
  
  
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Allergic reaction
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
80.00 kcal
  
99+
109.00 kcal
  
99+
Type
Fruit vegetable, Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
Mid to late summer
  
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Seedless Variety
No
  
Not Available
  
Color
White, Yellow
  
Rusty brown
  
Inside Color
White
  
Yellowish brown
  
Shape
Oval
  
Round
  
Texture
Tough
  
Fleshy
  
Taste
Bland
  
Sweetish
  
Origin
South Pacific
  
Mexico
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sand, Sandy loam, Well-drained
  
Well-drained
  
Soil pH
6-7.5
  
5-7
  
Climatic Conditions
Humid, Rainfall, Warm
  
Sunny, Warm, Without frosts
  
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Jamaica
  
Thailand
  
Other Countries
Africa, India, United States of America
  
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Top Importer
United States of America
  
China
  
Top Exporter
Jamaica
  
Thailand
  
Botanical Name
Artocarpus altilis
  
Dimocarpus longan
  
Synonym
Artocarpus communis or Artocarpus incisa
  
Dragon eye
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Viridiplantae
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Magnollidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Moraceae
  
Sapindaceae
  
Genus
Artocarpus
  
Dimocarpus
  
Species
A. altilis
  
D. longan
  
Generic Group
Mulberry
  
Not Available
  
Difference Between Breadfruit and Longan
We might think that Breadfruit and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Longan is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Longan with peel is Not Available and 83.00 kcal and the amount of calories without peel is 103.00 kcal and Not Available respectively. Thus, Breadfruit and Longan belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Longan is Rosales and Sapindales respectively. Breadfruit belongs to Moraceae family and Longan belongs to Sapindaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.