Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Skin Benefits
Reduces wrinkles, Skin rejuvenation
  
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Hair Benefits
Not Available
  
Unknown
  
Allergy
  
  
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
NA
  
Side Effects
Mouth irritation, Weight gain
  
Hypertension, Ventricular Tachycardia
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
238.00 kcal
  
22
Calories in Pie
109.00 kcal
  
99+
320.00 kcal
  
14
Type
Tree fruit, Tropical
  
Fruit vegetable
  
Season
Mid to late summer
  
Spring, Summer
  
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Seedless Variety
Not Available
  
No
  
Color
Rusty brown
  
Bright Yellow, Orange
  
Inside Color
Yellowish brown
  
Orange
  
Shape
Round
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
Sweetish
  
NA
  
Origin
Mexico
  
Chile, Peru
  
Grows on
Trees
  
Bushes
  
Cultivation
  
  
Soil Type
Well-drained
  
NA
  
Soil pH
5-7
  
5-6.1
  
Climatic Conditions
Sunny, Warm, Without frosts
  
NA
  
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
NA
  
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
  
NA
  
Top Importer
China
  
Netherlands
  
Top Exporter
Thailand
  
Colombia
  
Botanical Name
Dimocarpus longan
  
Physalis Peruviana
  
Synonym
Dragon eye
  
Alkekengi, Herschellia & Pentaphitrum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Viridiplantae
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Asteridae
  
Order
Sapindales
  
Solanales
  
Family
Sapindaceae
  
Solanaceae
  
Genus
Dimocarpus
  
Physalis
  
Species
D. longan
  
Physalis
  
Generic Group
Not Available
  
Not Available
  
Difference Between Longan and Physalis
We might think that Longan and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Physalis is explained here.
The amount of calories in 100 gm of fresh Longan and Physalis with peel is 83.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Physalis is Sapindales and Solanales respectively. Longan belongs to Sapindaceae family and Physalis belongs to Solanaceae family. Longan belongs to Dimocarpus genus of D. longan species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.