Physalis vs Acorn squash Nutrition
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Carbs in Physalis and Acorn squash
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Physalis vs Acorn squash Nutrition will help you choose the best fruit among the two. Carbs in Physalis and Acorn squash are 13.30 g and 10.40 g respectively. The protein content of Physalis and Acorn squash is 2.30 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Physalis is 0.17 and in Acorn squash, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.