Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Not Available
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Diarrhoea, Vomiting
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
Not Available
  
Calories in Pie
200.00 kcal
  
99+
109.00 kcal
  
99+
Type
Berry
  
Tree fruit, Tropical
  
Season
Winter
  
Mid to late summer
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Seedless Variety
No
  
Not Available
  
Color
Dark green, Green-yellow, Orange green
  
Rusty brown
  
Inside Color
Yellow
  
Yellowish brown
  
Shape
Round
  
Round
  
Texture
Fibrous
  
Fleshy
  
Taste
Sweetish
  
Sweetish
  
Origin
Central America, North America, Unknown
  
Mexico
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Well-drained
  
Soil pH
5.8-6.8
  
5-7
  
Climatic Conditions
Cold, Sunny
  
Sunny, Warm, Without frosts
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Thailand
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Top Importer
Costa Rica
  
China
  
Top Exporter
United States of America
  
Thailand
  
Botanical Name
Cucurbita Pepo
  
Dimocarpus longan
  
Synonym
Winter Squash
  
Dragon eye
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Viridiplantae
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Cucurbitales
  
Sapindales
  
Family
Cucurbitaceae
  
Sapindaceae
  
Genus
Cucurbita
  
Dimocarpus
  
Species
Pepo
  
D. longan
  
Generic Group
Not Available
  
Not Available
  
Difference Between Acorn squash and Longan
We might think that Acorn squash and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Acorn squash and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Acorn squash and Longan is explained here.
The amount of calories in 100 gm of fresh Acorn squash and Longan with peel is 40.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Acorn squash and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Acorn squash and Longan is Cucurbitales and Sapindales respectively. Acorn squash belongs to Cucurbitaceae family and Longan belongs to Sapindaceae family. Acorn squash belongs to Cucurbita genus of Pepo species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.