Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Not Available
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Side Effects
Diarrhoea, Vomiting
Mouth irritation, Weight gain
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon
Health Benefits of Acorn squash and Longan
Do you know the health benefits of Acorn squash and Longan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Acorn squash and Longan benefits & include them in your regular diet.
Acorn squash Benefits are as follows: anti-inflammatory properties, regulates blood sugar and arthritis treatment.
Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant.
Acorn squash and Longan are also known for their hair and skin benefits. Skin Benefits of Acorn squash are: nourishes skin and protects skin from oxidative stress while the skin benefits of Longan are: reduces wrinkles and skin rejuvenation. Hair Benefits of Acorn squash are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Longan are not available. Depending on Acorn squash and Longan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.