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What is Jackfruit?



Benefits
0

Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases 0

General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold 0

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles 0

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth 0

Allergy
0

Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting 0

Side Effects
Allergic reaction, Coagulation 0

Recommeded for
0

Pregnant Women
Not Available 0

Lactating Women
No 0

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
23.30 g 10

Fiber
1.50 g 31

Sugar
19.08 g 4

Protein
1.72 g 12

Protein to Carb Ratio
0.07 20

Vitamins
0

Vitamin A (Retinol)
5.00 mcg 30

Vitamin B1 (Thiamin)
0.11 mg 5

Vitamin B2 (Riboflavin)
0.06 mg 17

Vitamin B3 (Niacin)
0.92 mg 10

Vitamin B5 (Pantothenic Acid)
0.24 mg 23

Vitamin B6 (Pyridoxin)
0.33 mg 2

Vitamin B9 (Folic acid)
24.00 mcg 10

Vitamin C (Ascorbic Acid)
13.80 mg 42

Vitamin E (Tocopherole)
0.34 mg 22

Vitamin K (Phyllochinone)
Not Available 0

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
157.00 mcg 5

Choline
Not Available 0

Fat
0.64 g 13

Minerals
0

Potassium
448.00 mg 8

Iron
0.23 mg 42

Sodium
2.00 mg 18

Calcium
24.00 mg 19

Magnesium
29.00 mg 6

Zinc
0.13 mg 20

Phosphorus
21.00 mg 24

Manganese
0.04 mg 47

Copper
0.08 mg 31

Selenium
Not Available 0

Fatty Acids
0

Omega 3s
158.00 mg 4

Omega 6s
30.00 mg 43

Sterol
0

Phytosterol
Not Available 0

Water Content
73.46 g 66

Ash
0.94 g 9

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
95.00 kcal 6

Calories in Frozen Form
97.00 kcal 5

Calories in Dried Form
258.64 kcal 27

Calories in Canned Form
92.00 kcal 7

Calories in Foods
0

Calories in Juice
70.00 kcal 17

Calories in Jam
250.00 kcal 19

Calories in Pie
200.00 kcal 42

Characteristics
0

Type
Tree fruit, Tropical 0

Season
Autumn, Monsoon, Summer 0

Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow 0

Seedless Variety
No 0

Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange 0

Inside Color
Yellow 0

Shape
Oval 0

Texture
Fibrous 0

Taste
Sweet 0

Origin
India 0

Grows on
Trees 0

Cultivation
0

Soil Type
Clay loam, Porous, Sandy, Well-drained 0

Soil pH
6-7.5 0

Climatic Conditions
Humid, Warm 0

Facts
0

Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
No 0

Cocktails
Yes 0

Production
0

Top Producer
India 0

Other Countries
Bangladesh, Indonesia, Nepal, Thailand 0

Top Importer
United States of America 0

Top Exporter
India 0

Scientific Name
0

Botanical Name
Artocarpus heterophyllus 0

Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Alismidae 0

Order
Rosales 0

Family
Moraceae 0

Genus
Artocarpus 0

Species
A. heterophyllus 0

Generic Group
Not Available 0

Summary >>
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High Calorie Fruits

What is Jackfruit Good For?

What is Jackfruit? What is Jackfruit good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Jack fruit acts as a remedy for various health problems. Some of the Jackfruit Benefits are: heart care, prevents constipation, regulation of heart rate, treatment of colonic diseases and cancer prevention and its general health benefits are: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are brightens and lightens complexion and reduces wrinkles and hair benefits are promotes longer and healthier hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Jackfruit side effects are: allergic reaction and coagulation and its allergy symptoms are abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Keep reading to get all the necessary information about Jackfruit.

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