Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Brightens and lightens complexion, Reduces wrinkles
Promotes longer and healthier hair, Regulates hair growth
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, Coagulation
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.24 mg 26
Vitamin C (Ascorbic Acid)
13.80 mg 42
Vitamin K (Phyllochinone)
0.70 mcg 35
Calories in Fresh Fruit with Peel
95.00 kcal 12
Calories in Fresh Fruit without Peel
95.00 kcal 10
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Clay loam, Porous, Sandy, Well-drained
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
Bangladesh, Indonesia, Nepal, Thailand
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
What is Jackfruit Good For?
What is Jackfruit? What is Jackfruit good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Jack fruit acts as a remedy for various health problems. Some of the Jackfruit Benefits are: cancer prevention, heart care, prevents constipation, regulation of heart rate and treatment of colonic diseases and its general health benefits are: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are brightens and lightens complexion and reduces wrinkles and hair benefits are promotes longer and healthier hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Jackfruit side effects are: allergic reaction and coagulation and its allergy symptoms are abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Keep reading to get all the necessary information about Jackfruit.