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Gojiberry vs Cloudberry


Cloudberry vs Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Cancer prevention, Heart care   

General Benefits
Boosts immune system, Digestive aid   
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair, Regulates hair growth   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
NA   

Side Effects
May interact with some drugs   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
8.60 g   
99+

Fiber
8.00 g   
3
Not Available   

Sugar
13.00 g   
11
Not Available   

Protein
14.07 g   
1
2.40 g   
7

Protein to Carb Ratio
0.20   
7
0.28   
2

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.10 mg   
7
0.05 mg   
21

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.07 mg   
12

Vitamin B3 (Niacin)
0.00 mg   
99+
0.90 mg   
11

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
0.00 mcg   
36
Not Available   

Vitamin C (Ascorbic Acid)
19.20 mg   
38
158.00 mg   
3

Vitamin E (Tocopherole)
0.00 mg   
99+
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
1.00 g   
6
0.80 g   
9

Minerals
  
  

Potassium
840.00 mg   
1
Not Available   

Iron
9.00 mg   
1
0.70 mg   
17

Sodium
24.00 mg   
4
Not Available   

Calcium
100.00 mg   
1
18.00 mg   
23

Magnesium
0.00 mg   
31
Not Available   

Zinc
2.70 mg   
1
Not Available   

Phosphorus
0.00 mg   
99+
35.00 mg   
14

Manganese
0.00 mg   
99+
Not Available   

Copper
2.00 mg   
1
Not Available   

Selenium
63.70 mcg   
1
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
0.00 g   
99+
87.00 g   
27

Ash
0.00 g   
99+
1.20 g   
6

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
51.00 kcal   
23

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
90.00 kcal   
6
Not Available   

Calories in Dried Form
32.00 kcal   
99+
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
61.00 kcal   
21

Calories in Jam
180.00 kcal   
29
50.00 kcal   
38

Calories in Pie
240.00 kcal   
38
280.00 kcal   
28

Characteristics

Type
Berry   
Berry   

Season
Autumn   
Winter   

Varieties
No Types   
Not Available   

Seedless Variety
No   
No   

Color
Scarlet red   
Orange, Pink, Yellow   

Inside Color
Orange   
Orange   

Shape
Oval   
Oval   

Texture
Tough   
Juicy   

Taste
Slightly bitter, Tart   
Sweet-Sour   

Origin
Unknown   
Arctic Tundra   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Loam, Well-drained   

Soil pH
6.8-8.1   
3.5-5   

Climatic Conditions
Cold, Hot   
Cold, Warm   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Norway   

Other Countries
Canada, France, India, United States of America   
Canada, Denmark, Finland, Iceland, Sweden, United States of America   

Top Importer
United States of America   
Norway   

Top Exporter
China   
Finland   

Scientific Name

Botanical Name
Lycium barbarum   
Rubus chamaemorus   

Synonym
Wolfberry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Lycium   
Rubus   

Species
L. barbarum   
R. chamaemorus   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Gojiberry and Cloudberry

It is important compare Gojiberry and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: na. Get sorted Gojiberry vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.

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