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Dragonfruit and Cloudberry

Dragonfruit
Cloudberry
Cloudberry and Dragonfruit


Benefits
Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Cancer prevention, Heart care  
General Benefits
Helps in weight loss, Suppresses Arthritis  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Hair Benefits
Treatment of colored hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
-  
-  
Side Effects
-  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
-  
Yes  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
14.00 g  
32
8.60 g  
99+
Fiber
1.00 g  
38
5.30 g  
9
Sugar
8.00 g  
99+
7.00 g  
99+
Protein
2.00 g  
10
2.40 g  
7
Protein to Carb Ratio
0.14  
12
0.28  
2
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.04 mg  
24
0.05 mg  
21
Vitamin B2 (Riboflavin)
0.05 mg  
20
0.07 mg  
12
Vitamin B3 (Niacin)
0.16 mg  
99+
0.90 mg  
11
Vitamin B5 (Pantothenic Acid)
-  
-  
Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.03 mg  
99+
Vitamin B9 (Folic acid)
2.00 mcg  
33
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
9.00 mg  
99+
158.00 mg  
3
Vitamin E (Tocopherole)
0.10 mg  
99+
2.32 mg  
2
Vitamin K (Phyllochinone)
1.90 mcg  
29
5.40 mcg  
14
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40
Choline
0.00 mg  
39
0.00 mg  
39
Fat
0.40 g  
21
0.80 g  
9
Minerals
  
  
Potassium
110.00 mg  
99+
194.00 mg  
39
Iron
0.65 mg  
19
0.70 mg  
17
Sodium
0.00 mg  
21
1.00 mg  
20
Calcium
8.80 mg  
37
18.00 mg  
24
Magnesium
18.00 mg  
15
6.00 mg  
29
Zinc
0.35 mg  
7
0.10 mg  
23
Phosphorus
36.10 mg  
12
35.00 mg  
14
Manganese
0.18 mg  
24
0.65 mg  
6
Copper
0.10 mg  
22
0.08 mg  
29
Selenium
0.70 mcg  
9
0.10 mcg  
16
Fatty Acids
  
  
Omega 3s
44.00 mg  
20
0.00 mg  
99+
Omega 6s
48.00 mg  
35
0.00 mg  
99+
Sterol
  
  
Phytosterol
9.00 mg  
19
9.00 mg  
19
Water Content
87.00 g  
29
87.00 g  
29
Ash
0.40 g  
34
1.20 g  
6
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
60.00 kcal  
26
51.00 kcal  
31
Calories in Fresh Fruit without Peel
60.00 kcal  
25
47.00 kcal  
33
Calories in Frozen Form
60.00 kcal  
24
43.00 kcal  
37
Calories in Dried Form
264.00 kcal  
36
200.00 kcal  
99+
Calories in Canned Form
60.00 kcal  
27
43.00 kcal  
38
Calories in Foods
  
  
Calories in Juice
50.00 kcal  
31
61.00 kcal  
22
Calories in Jam
150.00 kcal  
33
50.00 kcal  
38
Calories in Pie
240.00 kcal  
99+
280.00 kcal  
30
Characteristics
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Berry  
Season
Early fall, Summer  
Winter  
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Seedless Variety
No  
No  
Color
Magenta, Pink  
Orange, Pink, Yellow  
Inside Color
White  
Orange  
Shape
Oval  
Oval  
Texture
Fleshy  
Juicy  
Taste
Bland  
Sweet-Sour  
Origin
Central America, Mexico  
Arctic Tundra  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
-  
Loam, Well-drained  
Soil pH
5.5-7  
3.5-5  
Climatic Conditions
-  
Cold, Warm  
Facts
Facts about
Dragonfruit is rich in antioxidants and high in fiber.  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
-  
Norway  
Other Countries
-  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Top Importer
China  
Norway  
Top Exporter
Vietnam  
Finland  
Scientific Name
Botanical Name
Hylocereus undatus  
Rubus chamaemorus  
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Rubus Chamaemorus  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
-  
Magnoliophyta  
Class
-  
Magnoliopsida  
Subclass
Liliidae  
Rosidae  
Order
Caryophyllales  
Rosales  
Family
Cactaceae  
Rosaceae  
Genus
Hylocereus  
Rubus  
Species
H. undatus  
R. chamaemorus  
Generic Group
Cactus  
-  
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Difference Between Dragonfruit and Cloudberry

We might think that Dragonfruit and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Cloudberry with peel is 60.00 kcal and 51.00 kcal and the amount of calories without peel is 60.00 kcal and 47.00 kcal respectively. Thus, Dragonfruit and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Cloudberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Cloudberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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