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Dragonfruit and Cloudberry


Cloudberry and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Cancer prevention, Heart care  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Treatment of colored hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
NA  
NA  

Side Effects
NA  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
8.60 g  
99+

Fiber
1.00 g  
36
Not Available  

Sugar
8.00 g  
36
Not Available  

Protein
2.00 g  
10
2.40 g  
7

Protein to Carb Ratio
0.14  
12
0.28  
2

Vitamins
  
  

Vitamin B1 (Thiamin)
0.04 mg  
24
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.07 mg  
12

Vitamin B3 (Niacin)
0.16 mg  
99+
0.90 mg  
11

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
158.00 mg  
3

Fat
0.40 g  
21
0.80 g  
9

Minerals
  
  

Iron
0.65 mg  
19
0.70 mg  
17

Calcium
8.80 mg  
36
18.00 mg  
23

Phosphorus
36.10 mg  
12
35.00 mg  
14

Fatty Acids
  
  

Omega 3s
Not Available  
0.00 mg  
38

Omega 6s
Not Available  
0.00 mg  
99+

Sterol
  
  

Water Content
87.00 g  
27
87.00 g  
27

Ash
0.40 g  
33
1.20 g  
6

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
18
51.00 kcal  
23

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
61.00 kcal  
21

Calories in Jam
150.00 kcal  
33
50.00 kcal  
38

Calories in Pie
Not Available  
280.00 kcal  
28

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Berry  

Season
Early fall, Summer  
Winter  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Not Available  

Seedless Variety
No  
No  

Color
Magenta, Pink  
Orange, Pink, Yellow  

Inside Color
White  
Orange  

Shape
Oval  
Oval  

Texture
Fleshy  
Juicy  

Taste
Bland  
Sweet-Sour  

Origin
Central America, Mexico  
Arctic Tundra  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
NA  
Loam, Well-drained  

Soil pH
5.5-7  
3.5-5  

Climatic Conditions
NA  
Cold, Warm  

Facts

Facts about
NA  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
NA  
Norway  

Other Countries
NA  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  

Top Importer
China  
Norway  

Top Exporter
Vietnam  
Finland  

Scientific Name

Botanical Name
Hylocereus undatus  
Rubus chamaemorus  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
NA  
Magnoliophyta  

Class
Not Available  
Magnoliopsida  

Subclass
Liliidae  
Rosidae  

Order
Caryophyllales  
Rosales  

Family
Cactaceae  
Rosaceae  

Genus
Hylocereus  
Rubus  

Species
H. undatus  
R. chamaemorus  

Generic Group
Cactus  
Not Available  

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Difference Between Dragonfruit and Cloudberry

We might think that Dragonfruit and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Cloudberry with peel is 60.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Cloudberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Cloudberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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