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Dragonfruit vs Cloudberry


Cloudberry vs Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Cancer prevention, Heart care   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Treatment of colored hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
8.60 g   
99+

Fiber
1.00 g   
36
Not Available   

Sugar
8.00 g   
36
Not Available   

Protein
2.00 g   
10
2.40 g   
7

Protein to Carb Ratio
0.14   
12
0.28   
2

Vitamins
  
  

Vitamin B1 (Thiamin)
0.04 mg   
24
0.05 mg   
21

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.07 mg   
12

Vitamin B3 (Niacin)
0.16 mg   
99+
0.90 mg   
11

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
158.00 mg   
3

Fat
0.40 g   
21
0.80 g   
9

Minerals
  
  

Iron
0.65 mg   
19
0.70 mg   
17

Calcium
8.80 mg   
36
18.00 mg   
23

Phosphorus
36.10 mg   
12
35.00 mg   
14

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Water Content
87.00 g   
27
87.00 g   
27

Ash
0.40 g   
33
1.20 g   
6

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
51.00 kcal   
23

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
61.00 kcal   
21

Calories in Jam
150.00 kcal   
33
50.00 kcal   
38

Calories in Pie
Not Available   
280.00 kcal   
28

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Berry   

Season
Early fall, Summer   
Winter   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Not Available   

Seedless Variety
No   
No   

Color
Magenta, Pink   
Orange, Pink, Yellow   

Inside Color
White   
Orange   

Shape
Oval   
Oval   

Texture
Fleshy   
Juicy   

Taste
Bland   
Sweet-Sour   

Origin
Central America, Mexico   
Arctic Tundra   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Loam, Well-drained   

Soil pH
5.5-7   
3.5-5   

Climatic Conditions
NA   
Cold, Warm   

Facts

Facts about
NA   
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Norway   

Other Countries
NA   
Canada, Denmark, Finland, Iceland, Sweden, United States of America   

Top Importer
China   
Norway   

Top Exporter
Vietnam   
Finland   

Scientific Name

Botanical Name
Hylocereus undatus   
Rubus chamaemorus   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Not Available   
Magnoliopsida   

Subclass
Liliidae   
Rosidae   

Order
Caryophyllales   
Rosales   

Family
Cactaceae   
Rosaceae   

Genus
Hylocereus   
Rubus   

Species
H. undatus   
R. chamaemorus   

Generic Group
Cactus   
Not Available   

Summary >>
<< Classification

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Compare Dragonfruit and Cloudberry

It is important compare Dragonfruit and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Dragonfruit vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.

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