What is Boysenberry?

Boysenberry

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease 0

General Benefits

Boosts immune system, Digestive aid, Improves eye vision 0

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation 0

Hair Benefits

Protects hair 0

Allergy

Allergy Symptoms

NA 0

Side Effects

Decrease in blood sugar levels 0

Recommeded for

Pregnant Women

Yes 0

Lactating Women

Yes 0

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition

Serving Size

100 g 0

Carbs

12.20 g 39

Fiber

5.30 g 9

Sugar

6.90 g 42

Protein

1.10 g 21

Protein to Carb Ratio

0.09 16

Vitamins

Vitamin A (Retinol)

3.00 mcg 32

Vitamin B1 (Thiamin)

0.05 mg 19

Vitamin B2 (Riboflavin)

0.04 mg 25

Vitamin B3 (Niacin)

0.77 mg 14

Vitamin B5 (Pantothenic Acid)

0.25 mg 21

Vitamin B6 (Pyridoxin)

0.06 mg 31

Vitamin B9 (Folic acid)

63.00 mcg 2

Vitamin C (Ascorbic Acid)

3.10 mg 65

Vitamin E (Tocopherole)

0.87 mg 12

Vitamin K (Phyllochinone)

7.80 mcg 10

Lycopene

0.00 mcg 9

Lutein+Zeaxanthin

118.00 mcg 12

Choline

10.20 mg 6

Fat

0.26 g 30

Minerals

Potassium

139.00 mg 59

Iron

0.85 mg 15

Sodium

1.00 mg 20

Calcium

27.00 mg 16

Magnesium

16.00 mg 18

Zinc

0.22 mg 13

Phosphorus

27.00 mg 19

Manganese

0.55 mg 7

Copper

0.08 mg 29

Selenium

0.20 mcg 15

Fatty Acids

Omega 3s

50.00 mg 15

Omega 6s

98.00 mg 19

Sterol

Phytosterol

Not Available 0

Water Content

85.90 g 34

Ash

0.54 g 22

Calories

Serving Size

100 g 0

Calories in Fresh Fruit with Peel

50.00 kcal 24

Calories in Fresh Fruit without Peel

Not Available 0

Calories in Frozen Form

Not Available 0

Calories in Dried Form

Not Available 0

Calories in Canned Form

Not Available 0

Calories in Foods

Calories in Juice

40.00 kcal 35

Calories in Jam

250.00 kcal 19

Calories in Pie

300.00 kcal 18

Characteristics

Type

Berry 0

Season

Spring, Summer 0

Varieties

Thorn and Thornless 0

Seedless Variety

No 0

Color

Black, Purple, Purplish black 0

Inside Color

Magenta 0

Shape

Round 0

Texture

Juicy 0

Taste

NA 0

Origin

America 0

Grows on

Trees 0

Cultivation

Soil Type

NA 0

Soil pH

5.8-6.5 0

Climatic Conditions

NA 0

Facts

Facts about

NA 0

In Alcoholic Beverages

Wine

Yes 0

Beer

Yes 0

Spirits

Yes 0

Cocktails

Yes 0

Production

Top Producer

NA 0

Other Countries

NA 0

Top Importer

China 0

Top Exporter

New Zealand 0

Scientific Name

Botanical Name

Rubus ursinus x idaeus 0

Synonym

Not Available 0

Classification

Domain

Eukarya 0

Kingdom

Plantae 0

Subkingdom

Tracheobionta 0

Division

Magnoliophyta 0

Class

Magnoliopsida 0

Subclass

Rosidae 0

Order

Rosales 0

Family

Rosaceae 0

Genus

Rubus 0

Species

R. ursinus x idaeus 0

Generic Group

Rose 0

Summary >>

<< Classification

Low Calorie Fruits

What is Boysenberry Good For?

What is Boysenberry? What is Boysenberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Boysenberry fruit acts as a remedy for various health problems. Some of the Boysenberry Benefits are: heart care, kidney stone treatment, skin rejuvenation, treatment of alzheimer's disease and cancer prevention and its general health benefits are: boosts immune system, digestive aid and improves eye vision. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, reduces wrinkles and skin rejuvenation and hair benefits are protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Boysenberry side effects are: decrease in blood sugar levels and its allergy symptoms are na. Keep reading to get all the necessary information about Boysenberry.