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Peach and Pineapple


Pineapple and Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti oxidant properties, Eye care  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Prevents hair loss  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
13.12 g  
37

Fiber
1.50 g  
31
1.40 g  
32

Sugar
8.39 g  
32
9.85 g  
23

Protein
0.91 g  
29
0.54 g  
99+

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
23
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.02 mg  
35
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.03 mg  
28

Vitamin B3 (Niacin)
0.81 mg  
12
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.15 mg  
40
0.21 mg  
29

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.11 mg  
13

Vitamin B9 (Folic acid)
4.00 mcg  
31
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
47.80 mg  
17

Vitamin E (Tocopherole)
0.73 mg  
15
0.02 mg  
99+

Vitamin K (Phyllochinone)
2.60 mcg  
24
0.70 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
91.00 mcg  
14
0.00 mcg  
36

Choline
6.10 mg  
19
5.50 mg  
23

Fat
0.25 g  
31
0.12 g  
99+

Minerals
  
  

Potassium
190.00 mg  
40
109.00 mg  
99+

Iron
0.25 mg  
40
0.29 mg  
36

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
6.00 mg  
39
13.00 mg  
28

Magnesium
9.00 mg  
26
12.00 mg  
23

Zinc
0.17 mg  
16
0.12 mg  
21

Phosphorus
20.00 mg  
25
8.00 mg  
40

Manganese
0.06 mg  
40
0.93 mg  
4

Copper
0.68 mg  
2
0.11 mg  
19

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
2.00 mg  
36
17.00 mg  
27

Omega 6s
84.00 mg  
23
23.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
8
6.00 mg  
13

Water Content
88.87 g  
16
86.00 g  
33

Ash
0.43 g  
31
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
32
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
50.00 kcal  
14

Calories in Frozen Form
39.00 kcal  
23
50.00 kcal  
15

Calories in Dried Form
239.00 kcal  
35
245.00 kcal  
31

Calories in Canned Form
54.00 kcal  
20
52.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
22
53.00 kcal  
27

Calories in Jam
375.00 kcal  
3
265.00 kcal  
13

Calories in Pie
223.00 kcal  
40
303.00 kcal  
17

Characteristics

Type
Tree fruit  
Berry, Tropical  

Season
Autumn, Summer  
Autumn  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
Yes  
Yes  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Yellow  

Inside Color
Yellow  
Yellow  

Shape
Round  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Strong, Sweet, Tart  

Origin
China  
Central America, South America  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
6-6.5  
5.5-6  

Climatic Conditions
Cold, Warm  
Hot, Sunny  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Costa Rica  

Other Countries
Greece, Italy, Spain, United States of America  
Brazil, India, Philippines, Thailand  

Top Importer
Germany  
United States of America  

Top Exporter
Spain  
Costa Rica  

Scientific Name

Botanical Name
Prunus persica  
Ananas comosus  

Synonym
Not Available  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Rosales  
Poales  

Family
Rosaceae  
Bromeliaceae  

Genus
Prunus  
Ananas  

Species
P. persica  
A. comosus  

Generic Group
Rose  
Pineapple  

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Difference Between Peach and Pineapple

We might think that Peach and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Pineapple is explained here.

The amount of calories in 100 gm of fresh Peach and Pineapple with peel is 39.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Peach and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Pineapple is Rosales and Poales respectively. Peach belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Peach belongs to Prunus genus of P. persica species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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