Pineapple and Apricot
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Dizziness, Headache, Nausea, Vomiting
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
11.00 g
99+
Fiber
1.40 g
32
2.00 g
26
Sugar
9.85 g
23
9.00 g
28
Protein
0.54 g
99+
1.40 g
16
Protein to Carb Ratio
0.04
24
0.13
13
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
96.00 mcg
6
Vitamin B1 (Thiamin)
0.08 mg
10
0.03 mg
31
Vitamin B2 (Riboflavin)
0.03 mg
28
0.04 mg
23
Vitamin B3 (Niacin)
0.50 mg
30
0.60 mg
25
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.05 mg
33
Vitamin B9 (Folic acid)
18.00 mcg
17
9.00 mcg
26
Vitamin C (Ascorbic Acid)
47.80 mg
17
10.00 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.89 mg
11
Vitamin K (Phyllochinone)
0.70 mcg
30
3.30 mcg
20
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
89.00 mcg
15
Choline
5.50 mg
23
2.80 mg
29
Fat
0.12 g
99+
0.40 g
21
Minerals
Potassium
109.00 mg
99+
259.00 mg
26
Iron
0.29 mg
36
0.40 mg
29
Sodium
1.00 mg
20
1.00 mg
20
Calcium
13.00 mg
28
13.00 mg
28
Magnesium
12.00 mg
23
10.00 mg
25
Zinc
0.12 mg
21
0.20 mg
14
Phosphorus
8.00 mg
40
23.00 mg
22
Manganese
0.93 mg
4
0.08 mg
36
Copper
0.11 mg
19
0.08 mg
30
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
17.00 mg
27
0.00 mg
38
Omega 6s
23.00 mg
99+
77.00 mg
26
Sterol
Phytosterol
6.00 mg
13
18.00 mg
6
Water Content
86.00 g
33
86.35 g
31
Ash
0.22 g
99+
0.75 g
15
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
48.00 kcal
25
Calories in Fresh Fruit without Peel
50.00 kcal
14
Not Available
Calories in Frozen Form
50.00 kcal
15
Not Available
Calories in Dried Form
245.00 kcal
31
241.00 kcal
33
Calories in Canned Form
52.00 kcal
21
63.00 kcal
17
Calories in Foods
Calories in Juice
53.00 kcal
27
58.00 kcal
23
Calories in Jam
265.00 kcal
13
200.00 kcal
26
Calories in Pie
303.00 kcal
17
265.00 kcal
31
Characteristics
Type
Berry, Tropical
Tree fruit
Season
Autumn
Summer
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Seedless Variety
Yes
No
Color
Yellow
Orange, Yellowish-orange
Inside Color
Yellow
Yellow
Shape
Oval
Oval
Texture
Juicy
Fleshy
Taste
Strong, Sweet, Tart
Smooth, Sweet
Origin
Central America, South America
China
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Well-drained
Soil pH
5.5-6
6.5-8
Climatic Conditions
Hot, Sunny
Dry, Hot
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
Turkey
Other Countries
Brazil, India, Philippines, Thailand
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Top Importer
United States of America
United States of America
Top Exporter
Costa Rica
France
Scientific Name
Botanical Name
Ananas comosus
Prunus armeniaca
Synonym
Ananas sativus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Rosidae
Order
Poales
Rosales
Family
Bromeliaceae
Rosaceae
Genus
Ananas
Prunus
Species
A. comosus
P. armeniaca
Generic Group
Pineapple
Rose
Difference Between Pineapple and Apricot
We might think that Pineapple and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Apricot is explained here.
The amount of calories in 100 gm of fresh Pineapple and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Apricot belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Apricot is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Apricot belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.
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