Apricot and Pineapple
Benefits
Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Prevents hair loss
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Dizziness, Headache, Nausea, Vomiting
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
11.00 g
99+
13.12 g
37
Fiber
2.00 g
26
1.40 g
32
Sugar
9.00 g
28
9.85 g
23
Protein
1.40 g
16
0.54 g
99+
Protein to Carb Ratio
0.13
13
0.04
24
Vitamins
Vitamin A (Retinol)
96.00 mcg
6
3.00 mcg
32
Vitamin B1 (Thiamin)
0.03 mg
31
0.08 mg
10
Vitamin B2 (Riboflavin)
0.04 mg
23
0.03 mg
28
Vitamin B3 (Niacin)
0.60 mg
25
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
0.24 mg
22
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.05 mg
33
0.11 mg
13
Vitamin B9 (Folic acid)
9.00 mcg
26
18.00 mcg
17
Vitamin C (Ascorbic Acid)
10.00 mg
99+
47.80 mg
17
Vitamin E (Tocopherole)
0.89 mg
11
0.02 mg
99+
Vitamin K (Phyllochinone)
3.30 mcg
20
0.70 mcg
30
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
89.00 mcg
15
0.00 mcg
36
Choline
2.80 mg
29
5.50 mg
23
Fat
0.40 g
21
0.12 g
99+
Minerals
Potassium
259.00 mg
26
109.00 mg
99+
Iron
0.40 mg
29
0.29 mg
36
Sodium
1.00 mg
20
1.00 mg
20
Calcium
13.00 mg
28
13.00 mg
28
Magnesium
10.00 mg
25
12.00 mg
23
Zinc
0.20 mg
14
0.12 mg
21
Phosphorus
23.00 mg
22
8.00 mg
40
Manganese
0.08 mg
36
0.93 mg
4
Copper
0.08 mg
30
0.11 mg
19
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
17.00 mg
27
Omega 6s
77.00 mg
26
23.00 mg
99+
Sterol
Phytosterol
18.00 mg
6
6.00 mg
13
Water Content
86.35 g
31
86.00 g
33
Ash
0.75 g
15
0.22 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
48.00 kcal
25
Not Available
Calories in Fresh Fruit without Peel
Not Available
50.00 kcal
14
Calories in Frozen Form
Not Available
50.00 kcal
15
Calories in Dried Form
241.00 kcal
33
245.00 kcal
31
Calories in Canned Form
63.00 kcal
17
52.00 kcal
21
Calories in Foods
Calories in Juice
58.00 kcal
23
53.00 kcal
27
Calories in Jam
200.00 kcal
26
265.00 kcal
13
Calories in Pie
265.00 kcal
31
303.00 kcal
17
Characteristics
Type
Tree fruit
Berry, Tropical
Season
Summer
Autumn
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Seedless Variety
No
Yes
Color
Orange, Yellowish-orange
Yellow
Inside Color
Yellow
Yellow
Shape
Oval
Oval
Texture
Fleshy
Juicy
Taste
Smooth, Sweet
Strong, Sweet, Tart
Origin
China
Central America, South America
Grows on
Trees
Not Available
Cultivation
Soil Type
Well-drained
Clay, Sandy loam, Well-drained
Soil pH
6.5-8
5.5-6
Climatic Conditions
Dry, Hot
Hot, Sunny
Facts
Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
Costa Rica
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Brazil, India, Philippines, Thailand
Top Importer
United States of America
United States of America
Top Exporter
France
Costa Rica
Scientific Name
Botanical Name
Prunus armeniaca
Ananas comosus
Synonym
Not Available
Ananas sativus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Commelinidae
Order
Rosales
Poales
Family
Rosaceae
Bromeliaceae
Genus
Prunus
Ananas
Species
P. armeniaca
A. comosus
Generic Group
Rose
Pineapple
Difference Between Apricot and Pineapple
We might think that Apricot and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Pineapple is explained here.
The amount of calories in 100 gm of fresh Apricot and Pineapple with peel is 48.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Apricot and Pineapple belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Pineapple is Rosales and Poales respectively. Apricot belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.
