Nutrition
Serving Size
100 g
100 g
Carbs
11.00 g
99+
9.30 g
99+
Fiber
2.00 g
26
2.80 g
22
Sugar
9.00 g
28
2.50 g
99+
Protein
1.40 g
16
1.10 g
21
Protein to Carb Ratio
0.13
13
0.12
14
Vitamins
Vitamin A (Retinol)
96.00 mcg
6
3.00 mcg
32
Vitamin B1 (Thiamin)
0.03 mg
31
0.04 mg
24
Vitamin B2 (Riboflavin)
0.04 mg
23
0.02 mg
38
Vitamin B3 (Niacin)
0.60 mg
25
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.24 mg
22
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.05 mg
33
0.08 mg
20
Vitamin B9 (Folic acid)
9.00 mcg
26
11.00 mcg
24
Vitamin C (Ascorbic Acid)
10.00 mg
99+
53.00 mg
15
Vitamin E (Tocopherole)
0.89 mg
11
0.15 mg
33
Vitamin K (Phyllochinone)
3.30 mcg
20
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
89.00 mcg
15
11.00 mcg
30
Choline
2.80 mg
29
5.10 mg
24
Fat
0.40 g
21
0.30 g
28
Minerals
Potassium
259.00 mg
26
138.00 mg
99+
Iron
0.40 mg
29
0.60 mg
21
Sodium
1.00 mg
20
2.00 mg
18
Calcium
13.00 mg
28
26.00 mg
17
Magnesium
10.00 mg
25
8.00 mg
27
Zinc
0.20 mg
14
0.06 mg
27
Phosphorus
23.00 mg
22
16.00 mg
29
Manganese
0.08 mg
36
0.03 mg
99+
Copper
0.08 mg
30
0.04 mg
99+
Selenium
0.10 mcg
16
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
26.00 mg
23
Omega 6s
77.00 mg
26
63.00 mg
28
Sterol
Phytosterol
18.00 mg
6
Not Available
Water Content
86.35 g
31
88.98 g
15
Ash
0.75 g
15
0.30 g
38
