Home
Compare Fruits


Peach and Watermelon


Watermelon and Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Anti oxidant properties, Eye care  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
Allergic reaction  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
7.55 g  
99+

Fiber
1.50 g  
31
0.40 g  
99+

Sugar
8.39 g  
32
6.20 g  
99+

Protein
0.91 g  
29
0.61 g  
99+

Protein to Carb Ratio
0.09  
16
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
23
28.00 mcg  
18

Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.02 mg  
37

Vitamin B3 (Niacin)
0.81 mg  
12
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg  
40
0.22 mg  
26

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.05 mg  
40

Vitamin B9 (Folic acid)
4.00 mcg  
31
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
8.10 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
15
0.05 mg  
39

Vitamin K (Phyllochinone)
2.60 mcg  
24
0.10 mcg  
35

Lycopene
0.00 mcg  
9
4,532.00 mcg  
2

Lutein+Zeaxanthin
91.00 mcg  
14
8.00 mcg  
33

Choline
6.10 mg  
19
4.10 mg  
27

Fat
0.25 g  
31
0.15 g  
38

Minerals
  
  

Potassium
190.00 mg  
40
112.00 mg  
99+

Iron
0.25 mg  
40
0.24 mg  
99+

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
6.00 mg  
39
7.00 mg  
38

Magnesium
9.00 mg  
26
10.00 mg  
25

Zinc
0.17 mg  
16
0.10 mg  
23

Phosphorus
20.00 mg  
25
11.00 mg  
35

Manganese
0.06 mg  
40
0.04 mg  
99+

Copper
0.68 mg  
2
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
2.00 mg  
36
0.00 mg  
38

Omega 6s
84.00 mg  
23
50.00 mg  
32

Sterol
  
  

Phytosterol
10.00 mg  
8
2.00 mg  
15

Water Content
88.87 g  
16
91.45 g  
6

Ash
0.43 g  
31
0.25 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
32
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
30.00 kcal  
23

Calories in Frozen Form
39.00 kcal  
23
Not Available  

Calories in Dried Form
239.00 kcal  
35
340.00 kcal  
12

Calories in Canned Form
54.00 kcal  
20
Not Available  

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
22
30.00 kcal  
38

Calories in Jam
375.00 kcal  
3
252.00 kcal  
18

Calories in Pie
223.00 kcal  
40
150.00 kcal  
99+

Characteristics

Type
Tree fruit  
Berry, Melon  

Season
Autumn, Summer  
Summer  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
Yes  
Yes  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
Yellow  
Red  

Shape
Round  
Round  

Texture
Fleshy  
Crispy  

Taste
Sweet  
Sweet  

Origin
China  
Southern Africa  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy, Well-drained  

Soil pH
6-6.5  
6-6.8  

Climatic Conditions
Cold, Warm  
Dry, Hot  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Greece, Italy, Spain, United States of America  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
Germany  
Germany  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Prunus persica  
Citrullus Lanatus  

Synonym
Not Available  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Prunus  
Citrullus  

Species
P. persica  
C. lanatus  

Generic Group
Rose  
Gourd  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Peach and Watermelon

We might think that Peach and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Watermelon is explained here.

The amount of calories in 100 gm of fresh Peach and Watermelon with peel is 39.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Peach and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Watermelon is Rosales and Cucurbitales respectively. Peach belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Peach belongs to Prunus genus of P. persica species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits