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Watermelon and Apricot Benefits


Apricot and Watermelon Benefits


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   

General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
Dizziness, Headache, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition >>
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Health Benefits of Watermelon and Apricot

Do you know the health benefits of Watermelon and Apricot? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Watermelon and Apricot benefits & include them in your regular diet.
Watermelon Benefits are as follows: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention. 

Apricot Benefits are as follows: controls blood pressure, digestive aid, heart care, maintains hormonal balance, regulation of heart rate, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention. 

Watermelon and Apricot are also known for their hair and skin benefits. Skin Benefits of Watermelon are: anti-aging benefits, brightens and lightens complexion and hydrates skin while the skin benefits of Apricot are: hydrates skin, reduces wrinkles, treatment of dark spots and treatment of skin diseases. Hair Benefits of Watermelon are : promotes longer and healthier hair and regulates hair growth and that of Apricot are good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Depending on Watermelon and Apricot benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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