Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Watermelon and Apricot

Watermelon
Apricot
Apricot and Watermelon


Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   
General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
Dizziness, Headache, Nausea, Vomiting   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Nutrition
Serving Size
100 g   
100 g   
Carbs
7.55 g   
99+
11.00 g   
99+
Fiber
0.40 g   
99+
2.00 g   
26
Sugar
6.20 g   
99+
9.00 g   
28
Protein
0.61 g   
99+
1.40 g   
16
Protein to Carb Ratio
0.08   
18
0.13   
13
Vitamins
  
  
Vitamin A (Retinol)
28.00 mcg   
18
96.00 mcg   
6
Vitamin B1 (Thiamin)
0.03 mg   
29
0.03 mg   
31
Vitamin B2 (Riboflavin)
0.02 mg   
37
0.04 mg   
23
Vitamin B3 (Niacin)
0.18 mg   
99+
0.60 mg   
25
Vitamin B5 (Pantothenic Acid)
0.22 mg   
26
0.24 mg   
22
Vitamin B6 (Pyridoxin)
0.05 mg   
40
0.05 mg   
33
Vitamin B9 (Folic acid)
3.00 mcg   
32
9.00 mcg   
26
Vitamin C (Ascorbic Acid)
8.10 mg   
99+
10.00 mg   
99+
Vitamin E (Tocopherole)
0.05 mg   
39
0.89 mg   
11
Vitamin K (Phyllochinone)
0.10 mcg   
35
3.30 mcg   
20
Lycopene
4,532.00 mcg   
2
0.00 mcg   
9
Lutein+Zeaxanthin
8.00 mcg   
33
89.00 mcg   
15
Choline
4.10 mg   
27
2.80 mg   
29
Fat
0.15 g   
38
0.40 g   
21
Minerals
  
  
Potassium
112.00 mg   
99+
259.00 mg   
26
Iron
0.24 mg   
99+
0.40 mg   
29
Sodium
1.00 mg   
20
1.00 mg   
20
Calcium
7.00 mg   
38
13.00 mg   
28
Magnesium
10.00 mg   
25
10.00 mg   
25
Zinc
0.10 mg   
23
0.20 mg   
14
Phosphorus
11.00 mg   
35
23.00 mg   
22
Manganese
0.04 mg   
99+
0.08 mg   
36
Copper
0.04 mg   
99+
0.08 mg   
30
Selenium
0.40 mcg   
13
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
50.00 mg   
32
77.00 mg   
26
Sterol
  
  
Phytosterol
2.00 mg   
15
18.00 mg   
6
Water Content
91.45 g   
6
86.35 g   
31
Ash
0.25 g   
39
0.75 g   
15
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
48.00 kcal   
25
Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
340.00 kcal   
12
241.00 kcal   
33
Calories in Canned Form
Not Available   
63.00 kcal   
17
Calories in Foods
  
  
Calories in Juice
30.00 kcal   
38
58.00 kcal   
23
Calories in Jam
252.00 kcal   
18
200.00 kcal   
26
Calories in Pie
150.00 kcal   
99+
265.00 kcal   
31
Characteristics
Type
Berry, Melon   
Tree fruit   
Season
Summer   
Summer   
Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa   
Seedless Variety
Yes   
No   
Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   
Orange, Yellowish-orange   
Inside Color
Red   
Yellow   
Shape
Round   
Oval   
Texture
Crispy   
Fleshy   
Taste
Sweet   
Smooth, Sweet   
Origin
Southern Africa   
China   
Grows on
Vines   
Trees   
Cultivation
  
  
Soil Type
Sandy, Well-drained   
Well-drained   
Soil pH
6-6.8   
6.5-8   
Climatic Conditions
Dry, Hot   
Dry, Hot   
Facts
Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
Turkey   
Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan   
Top Importer
Germany   
United States of America   
Top Exporter
China   
France   
Scientific Name
Botanical Name
Citrullus Lanatus   
Prunus armeniaca   
Synonym
Citrullus vulgaris   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Rosidae   
Order
Cucurbitales   
Rosales   
Family
Cucurbitaceae   
Rosaceae   
Genus
Citrullus   
Prunus   
Species
C. lanatus   
P. armeniaca   
Generic Group
Gourd   
Rose   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Watermelon and Apricot

We might think that Watermelon and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Apricot is explained here.

The amount of calories in 100 gm of fresh Watermelon and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Apricot is Cucurbitales and Rosales respectively. Watermelon belongs to Cucurbitaceae family and Apricot belongs to Rosaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!