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Mulberry and Pineapple


Pineapple and Mulberry


Benefits

Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair, Regulates hair growth   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Decrease in blood sugar levels, Allergic reaction   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.80 g   
99+
13.12 g   
37

Fiber
1.70 g   
29
1.40 g   
32

Sugar
8.10 g   
35
9.85 g   
23

Protein
1.40 g   
16
0.54 g   
99+

Protein to Carb Ratio
0.14   
12
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
7.50 mcg   
28
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
32
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.10 mg   
9
0.03 mg   
28

Vitamin B3 (Niacin)
0.62 mg   
23
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
Not Available   
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.05 mg   
36
0.11 mg   
13

Vitamin B9 (Folic acid)
6.00 mcg   
29
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
36.40 mg   
22
47.80 mg   
17

Vitamin E (Tocopherole)
0.87 mg   
12
0.02 mg   
99+

Vitamin K (Phyllochinone)
7.80 mcg   
10
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
136.00 mcg   
7
0.00 mcg   
36

Choline
12.30 mg   
3
5.50 mg   
23

Fat
0.39 g   
22
0.12 g   
99+

Minerals
  
  

Potassium
194.00 mg   
38
109.00 mg   
99+

Iron
1.85 mg   
7
0.29 mg   
36

Sodium
10.00 mg   
10
1.00 mg   
20

Calcium
39.00 mg   
8
13.00 mg   
28

Magnesium
18.00 mg   
15
12.00 mg   
23

Zinc
0.12 mg   
21
0.12 mg   
21

Phosphorus
38.00 mg   
11
8.00 mg   
40

Manganese
Not Available   
0.93 mg   
4

Copper
0.06 mg   
37
0.11 mg   
19

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
17.00 mg   
27

Omega 6s
206.00 mg   
10
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
87.68 g   
23
86.00 g   
33

Ash
0.69 g   
16
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
43.00 kcal   
20
50.00 kcal   
15

Calories in Dried Form
325.00 kcal   
13
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
53.00 kcal   
27

Calories in Jam
297.00 kcal   
10
265.00 kcal   
13

Calories in Pie
196.00 kcal   
99+
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Spring, Summer   
Autumn   

Varieties
Charparral, Pendula, Teas, Bellaire and Lingan   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Pink, Purple, White   
Yellow   

Inside Color
Pink   
Yellow   

Shape
Oval   
Oval   

Texture
Juicy   
Juicy   

Taste
Tart   
Strong, Sweet, Tart   

Origin
China   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clay, Loam   
Clay, Sandy loam, Well-drained   

Soil pH
6.5-6.8   
5.5-6   

Climatic Conditions
Sunny   
Hot, Sunny   

Facts

Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Costa Rica   

Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
Not Available   
United States of America   

Top Exporter
China   
Costa Rica   

Scientific Name

Botanical Name
Morus Alba   
Ananas comosus   

Synonym
Morus atropurpurea or Morus multicaulis   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Alismidae   
Commelinidae   

Order
Rosales   
Poales   

Family
Moraceae   
Bromeliaceae   

Genus
Morus   
Ananas   

Species
M. alba   
A. comosus   

Generic Group
Mulberry   
Pineapple   

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Difference Between Mulberry and Pineapple

We might think that Mulberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Mulberry and Pineapple with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Mulberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Pineapple is Rosales and Poales respectively. Mulberry belongs to Moraceae family and Pineapple belongs to Bromeliaceae family. Mulberry belongs to Morus genus of M. alba species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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