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Lemon and Pineapple


Pineapple and Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Prevents hair loss, Treatment of dandruff  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.30 g  
99+
13.12 g  
37

Fiber
2.80 g  
22
1.40 g  
32

Sugar
2.50 g  
99+
9.85 g  
23

Protein
1.10 g  
21
0.54 g  
99+

Protein to Carb Ratio
0.12  
14
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.04 mg  
24
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.03 mg  
28

Vitamin B3 (Niacin)
0.10 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.19 mg  
34
0.21 mg  
29

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.11 mg  
13

Vitamin B9 (Folic acid)
11.00 mcg  
24
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
53.00 mg  
15
47.80 mg  
17

Vitamin E (Tocopherole)
0.15 mg  
33
0.02 mg  
99+

Vitamin K (Phyllochinone)
0.00 mcg  
36
0.70 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
11.00 mcg  
30
0.00 mcg  
36

Choline
5.10 mg  
24
5.50 mg  
23

Fat
0.30 g  
28
0.12 g  
99+

Minerals
  
  

Potassium
138.00 mg  
99+
109.00 mg  
99+

Iron
0.60 mg  
21
0.29 mg  
36

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
26.00 mg  
17
13.00 mg  
28

Magnesium
8.00 mg  
27
12.00 mg  
23

Zinc
0.06 mg  
27
0.12 mg  
21

Phosphorus
16.00 mg  
29
8.00 mg  
40

Manganese
0.03 mg  
99+
0.93 mg  
4

Copper
0.04 mg  
99+
0.11 mg  
19

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
26.00 mg  
23
17.00 mg  
27

Omega 6s
63.00 mg  
28
23.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
6.00 mg  
13

Water Content
88.98 g  
15
86.00 g  
33

Ash
0.30 g  
38
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
29.00 kcal  
24
50.00 kcal  
14

Calories in Frozen Form
22.00 kcal  
27
50.00 kcal  
15

Calories in Dried Form
267.00 kcal  
25
245.00 kcal  
31

Calories in Canned Form
21.00 kcal  
25
52.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
22.00 kcal  
99+
53.00 kcal  
27

Calories in Jam
250.00 kcal  
19
265.00 kcal  
13

Calories in Pie
285.00 kcal  
24
303.00 kcal  
17

Characteristics

Type
Citrus, Tree fruit  
Berry, Tropical  

Season
All seasons  
Autumn  

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
Yes  
Yes  

Color
Yellow, Yellowish-orange  
Yellow  

Inside Color
Yellow  
Yellow  

Shape
Round  
Oval  

Texture
Succulent  
Juicy  

Taste
Sour  
Strong, Sweet, Tart  

Origin
China, India  
Central America, South America  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
5.5-6.5  
5.5-6  

Climatic Conditions
Hot, Sunny  
Hot, Sunny  

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Costa Rica  

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Brazil, India, Philippines, Thailand  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Costa Rica  

Scientific Name

Botanical Name
Citrus limon  
Ananas comosus  

Synonym
Not Available  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Sapindales  
Poales  

Family
Rutaceae  
Bromeliaceae  

Genus
Citrus  
Ananas  

Species
C. limon  
A. comosus  

Generic Group
Citrus fruit  
Pineapple  

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Difference Between Lemon and Pineapple

We might think that Lemon and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Pineapple is explained here.

The amount of calories in 100 gm of fresh Lemon and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 29.00 kcal and 50.00 kcal respectively. Thus, Lemon and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Pineapple is Sapindales and Poales respectively. Lemon belongs to Rutaceae family and Pineapple belongs to Bromeliaceae family. Lemon belongs to Citrus genus of C. limon species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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