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Lemon and Lychee

Lemon
Lychee
Lychee and Lemon


Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes   
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Skin rejuvenation   
Hair Benefits
Prevents hair loss, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes   
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
9.30 g   
99+
16.53 g   
19
Fiber
2.80 g   
22
1.30 g   
33
Sugar
2.50 g   
99+
15.23 g   
8
Protein
1.10 g   
21
0.83 g   
35
Protein to Carb Ratio
0.12   
14
0.05   
22
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
0.00 mcg   
37
Vitamin B1 (Thiamin)
0.04 mg   
24
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.02 mg   
38
0.07 mg   
14
Vitamin B3 (Niacin)
0.10 mg   
99+
0.60 mg   
24
Vitamin B5 (Pantothenic Acid)
0.19 mg   
34
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.10 mg   
15
Vitamin B9 (Folic acid)
11.00 mcg   
24
14.00 mcg   
21
Vitamin C (Ascorbic Acid)
53.00 mg   
15
71.50 mg   
7
Vitamin E (Tocopherole)
0.15 mg   
33
0.07 mg   
38
Vitamin K (Phyllochinone)
0.00 mcg   
36
0.40 mcg   
33
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
11.00 mcg   
30
0.00 mcg   
36
Choline
5.10 mg   
24
7.10 mg   
14
Fat
0.30 g   
28
0.44 g   
20
Minerals
  
  
Potassium
138.00 mg   
99+
171.00 mg   
99+
Iron
0.60 mg   
21
0.13 mg   
99+
Sodium
2.00 mg   
18
1.00 mg   
20
Calcium
26.00 mg   
17
5.00 mg   
99+
Magnesium
8.00 mg   
27
10.00 mg   
25
Zinc
0.06 mg   
27
0.07 mg   
26
Phosphorus
16.00 mg   
29
31.00 mg   
16
Manganese
0.03 mg   
99+
0.06 mg   
99+
Copper
0.04 mg   
99+
0.15 mg   
11
Selenium
0.40 mcg   
13
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
26.00 mg   
23
65.00 mg   
12
Omega 6s
63.00 mg   
28
67.00 mg   
27
Sterol
  
  
Water Content
88.98 g   
15
81.76 g   
99+
Ash
0.30 g   
38
0.44 g   
30
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
29.00 kcal   
24
66.00 kcal   
10
Calories in Frozen Form
22.00 kcal   
27
77.73 kcal   
8
Calories in Dried Form
267.00 kcal   
25
277.00 kcal   
21
Calories in Canned Form
21.00 kcal   
25
91.00 kcal   
8
Calories in Foods
  
  
Calories in Juice
22.00 kcal   
99+
50.00 kcal   
30
Calories in Jam
250.00 kcal   
19
260.00 kcal   
14
Calories in Pie
285.00 kcal   
24
280.00 kcal   
28
Characteristics
Type
Citrus, Tree fruit   
Tree fruit, Tropical   
Season
All seasons   
Spring, Summer   
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal   
Seedless Variety
Yes   
No   
Color
Yellow, Yellowish-orange   
Bright red, Pink red   
Inside Color
Yellow   
Greyish-white   
Shape
Round   
Oval   
Texture
Succulent   
Fleshy   
Taste
Sour   
Crunchy, Juicy, Sweet   
Origin
China, India   
China, Indonesia, Philippines, Vietnam   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Well-drained   
Alluvial, Loam, Well-drained   
Soil pH
5.5-6.5   
5.5-6.5   
Climatic Conditions
Hot, Sunny   
Absence of strong wind, Cold, Dry, Without frosts   
Facts
Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Australia, India, South Africa, Thailand, United States of America   
Top Importer
United States of America   
Hong Kong   
Top Exporter
Mexico   
China   
Scientific Name
Botanical Name
Citrus limon   
Litchi chinensis   
Synonym
Not Available   
Nephelium litchi   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Sapindales   
Sapindales   
Family
Rutaceae   
Sapindaceae   
Genus
Citrus   
Litchi   
Species
C. limon   
L. chinensis   
Generic Group
Citrus fruit   
Soapberry   
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Difference Between Lemon and Lychee

We might think that Lemon and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Lychee is explained here.

The amount of calories in 100 gm of fresh Lemon and Lychee with peel is Not Available and Not Available and the amount of calories without peel is 29.00 kcal and 66.00 kcal respectively. Thus, Lemon and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Lychee is Sapindales and Sapindales respectively. Lemon belongs to Rutaceae family and Lychee belongs to Sapindaceae family. Lemon belongs to Citrus genus of C. limon species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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