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Lemon and Cucumber


Cucumber and Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Prevents hair loss, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.30 g   
99+
3.63 g   
99+

Fiber
2.80 g   
22
0.50 g   
40

Sugar
2.50 g   
99+
1.67 g   
99+

Protein
1.10 g   
21
0.65 g   
99+

Protein to Carb Ratio
0.12   
14
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
27

Vitamin B3 (Niacin)
0.10 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg   
34
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.04 mg   
99+

Vitamin B9 (Folic acid)
11.00 mcg   
24
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
53.00 mg   
15
2.80 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.03 mg   
40

Vitamin K (Phyllochinone)
0.00 mcg   
36
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
11.00 mcg   
30
23.00 mcg   
28

Choline
5.10 mg   
24
6.00 mg   
20

Fat
0.30 g   
28
0.11 g   
99+

Minerals
  
  

Potassium
138.00 mg   
99+
147.00 mg   
99+

Iron
0.60 mg   
21
0.28 mg   
37

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
26.00 mg   
17
16.00 mg   
25

Magnesium
8.00 mg   
27
13.00 mg   
22

Zinc
0.06 mg   
27
0.20 mg   
14

Phosphorus
16.00 mg   
29
24.00 mg   
21

Manganese
0.03 mg   
99+
0.08 mg   
35

Copper
0.04 mg   
99+
0.04 mg   
99+

Selenium
0.40 mcg   
13
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
5.00 mg   
33

Omega 6s
63.00 mg   
28
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
88.98 g   
15
95.23 g   
1

Ash
0.30 g   
38
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
29.00 kcal   
24
12.00 kcal   
25

Calories in Frozen Form
22.00 kcal   
27
Not Available   

Calories in Dried Form
267.00 kcal   
25
Not Available   

Calories in Canned Form
21.00 kcal   
25
Not Available   

Calories in Foods
  
  

Calories in Juice
22.00 kcal   
99+
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
285.00 kcal   
24
Not Available   

Characteristics

Type
Citrus, Tree fruit   
Fruit vegetable, Melon   

Season
All seasons   
Spring, Summer   

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
Yes   
Yes   

Color
Yellow, Yellowish-orange   
Dark green, Green   

Inside Color
Yellow   
White   

Shape
Round   
Cylindrical   

Texture
Succulent   
Crunchy   

Taste
Sour   
Juicy, Watery   

Origin
China, India   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Well-drained   
Loam   

Soil pH
5.5-6.5   
6-6.8   

Climatic Conditions
Hot, Sunny   
Warm   

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Mexico   
Spain   

Scientific Name

Botanical Name
Citrus limon   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucumis   

Species
C. limon   
C. sativus   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Lemon and Cucumber

We might think that Lemon and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Cucumber is explained here.

The amount of calories in 100 gm of fresh Lemon and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 29.00 kcal and 12.00 kcal respectively. Thus, Lemon and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Cucumber is Sapindales and Cucurbitales respectively. Lemon belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Lemon belongs to Citrus genus of C. limon species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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