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Cucumber and Lemon


Lemon and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
9.30 g  
99+

Fiber
0.50 g  
40
2.80 g  
22

Sugar
1.67 g  
99+
2.50 g  
99+

Protein
0.65 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.19  
8
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.03 mg  
34
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.02 mg  
38

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.19 mg  
34

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid)
7.00 mcg  
28
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
53.00 mg  
15

Vitamin E (Tocopherole)
0.03 mg  
40
0.15 mg  
33

Vitamin K (Phyllochinone)
16.40 mcg  
5
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
11.00 mcg  
30

Choline
6.00 mg  
20
5.10 mg  
24

Fat
0.11 g  
99+
0.30 g  
28

Minerals
  
  

Potassium
147.00 mg  
99+
138.00 mg  
99+

Iron
0.28 mg  
37
0.60 mg  
21

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
16.00 mg  
25
26.00 mg  
17

Magnesium
13.00 mg  
22
8.00 mg  
27

Zinc
0.20 mg  
14
0.06 mg  
27

Phosphorus
24.00 mg  
21
16.00 mg  
29

Manganese
0.08 mg  
35
0.03 mg  
99+

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
0.30 mcg  
14
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
26.00 mg  
23

Omega 6s
28.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
88.98 g  
15

Ash
0.38 g  
34
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
12.00 kcal  
25
29.00 kcal  
24

Calories in Frozen Form
Not Available  
22.00 kcal  
27

Calories in Dried Form
Not Available  
267.00 kcal  
25

Calories in Canned Form
Not Available  
21.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
Not Available  
22.00 kcal  
99+

Calories in Jam
Not Available  
250.00 kcal  
19

Calories in Pie
Not Available  
285.00 kcal  
24

Characteristics

Type
Fruit vegetable, Melon  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
Yes  
Yes  

Color
Dark green, Green  
Yellow, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Succulent  

Taste
Juicy, Watery  
Sour  

Origin
India  
China, India  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Well-drained  

Soil pH
6-6.8  
5.5-6.5  

Climatic Conditions
Warm  
Hot, Sunny  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
France  
United States of America  

Top Exporter
Spain  
Mexico  

Scientific Name

Botanical Name
Cucumis sativus  
Citrus limon  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Sapindales  

Family
Cucurbitaceae  
Rutaceae  

Genus
Cucumis  
Citrus  

Species
C. sativus  
C. limon  

Generic Group
Not Available  
Citrus fruit  

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Difference Between Cucumber and Lemon

We might think that Cucumber and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Lemon is explained here.

The amount of calories in 100 gm of fresh Cucumber and Lemon with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 29.00 kcal respectively. Thus, Cucumber and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Lemon is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Lemon belongs to Rutaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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