Lemon vs Cucumber
Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
9.30 g
99+
3.63 g
99+
Fiber
2.80 g
22
0.50 g
40
Sugar
2.50 g
99+
1.67 g
99+
Protein
1.10 g
21
0.65 g
99+
Protein to Carb Ratio
0.12
14
0.19
8
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
5.00 mcg
30
Vitamin B1 (Thiamin)
0.04 mg
24
0.03 mg
34
Vitamin B2 (Riboflavin)
0.02 mg
38
0.03 mg
27
Vitamin B3 (Niacin)
0.10 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg
34
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.04 mg
99+
Vitamin B9 (Folic acid)
11.00 mcg
24
7.00 mcg
28
Vitamin C (Ascorbic Acid)
53.00 mg
15
2.80 mg
99+
Vitamin E (Tocopherole)
0.15 mg
33
0.03 mg
40
Vitamin K (Phyllochinone)
0.00 mcg
36
16.40 mcg
5
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
11.00 mcg
30
23.00 mcg
28
Choline
5.10 mg
24
6.00 mg
20
Fat
0.30 g
28
0.11 g
99+
Minerals
Potassium
138.00 mg
99+
147.00 mg
99+
Iron
0.60 mg
21
0.28 mg
37
Sodium
2.00 mg
18
2.00 mg
18
Calcium
26.00 mg
17
16.00 mg
25
Magnesium
8.00 mg
27
13.00 mg
22
Zinc
0.06 mg
27
0.20 mg
14
Phosphorus
16.00 mg
29
24.00 mg
21
Manganese
0.03 mg
99+
0.08 mg
35
Copper
0.04 mg
99+
0.04 mg
99+
Selenium
0.40 mcg
13
0.30 mcg
14
Fatty Acids
Omega 3s
26.00 mg
23
5.00 mg
33
Omega 6s
63.00 mg
28
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
88.98 g
15
95.23 g
1
Ash
0.30 g
38
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
15.00 kcal
99+
Calories in Fresh Fruit without Peel
29.00 kcal
24
12.00 kcal
25
Calories in Frozen Form
22.00 kcal
27
Not Available
Calories in Dried Form
267.00 kcal
25
Not Available
Calories in Canned Form
21.00 kcal
25
Not Available
Calories in Foods
Calories in Juice
22.00 kcal
99+
Not Available
Calories in Jam
250.00 kcal
19
Not Available
Calories in Pie
285.00 kcal
24
Not Available
Characteristics
Type
Citrus, Tree fruit
Fruit vegetable, Melon
Season
All seasons
Spring, Summer
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
Yes
Yes
Color
Yellow, Yellowish-orange
Dark green, Green
Inside Color
Yellow
White
Shape
Round
Cylindrical
Texture
Succulent
Crunchy
Taste
Sour
Juicy, Watery
Origin
China, India
India
Grows on
Trees
Vines
Cultivation
Soil Type
Well-drained
Loam
Soil pH
5.5-6.5
6-6.8
Climatic Conditions
Hot, Sunny
Warm
Facts
Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
United States of America
France
Top Exporter
Mexico
Spain
Scientific Name
Botanical Name
Citrus limon
Cucumis sativus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Genus
Citrus
Cucumis
Species
C. limon
C. sativus
Generic Group
Citrus fruit
Not Available
Compare Lemon and Cucumber
It is important compare Lemon and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Lemon vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.
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